{"id":75644,"date":"2025-06-24T16:25:47","date_gmt":"2025-06-24T14:25:47","guid":{"rendered":"https:\/\/mibebeyyo.mx\/revista-digital\/?p=75644"},"modified":"2025-06-25T20:17:56","modified_gmt":"2025-06-25T18:17:56","slug":"junio-julio-2025-no-4","status":"publish","type":"post","link":"https:\/\/mibebeyyo.mx\/revista-digital\/junio-julio-2025-no-4\/","title":{"rendered":"Junio &#8211; Julio 2025 No 4"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"75644\" class=\"elementor elementor-75644\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c9b634d e-flex e-con-boxed e-con e-parent\" data-id=\"1c9b634d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-367abfba elementor-widget elementor-widget-image\" data-id=\"367abfba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"1391\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/PORTADA-iMIBB-4.jpg\" class=\"attachment-full size-full wp-image-75647\" alt=\"\" srcset=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/PORTADA-iMIBB-4.jpg 1000w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/PORTADA-iMIBB-4-216x300.jpg 216w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/PORTADA-iMIBB-4-736x1024.jpg 736w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3a1888f7 e-con-full e-flex e-con e-parent\" data-id=\"3a1888f7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-16b2f273 e-con-full e-flex e-con e-child\" data-id=\"16b2f273\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7ec5d086 e-con-full e-flex e-con e-child\" data-id=\"7ec5d086\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-629675ff elementor-widget elementor-widget-heading\" data-id=\"629675ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Estre\u00f1imiento y acidez: aliados naturales para un embarazo m\u00e1s llevadero<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2344d642 elementor-widget elementor-widget-text-editor\" data-id=\"2344d642\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Durante el embarazo, el cuerpo femenino se transforma profundamente para acoger y nutrir al beb\u00e9 en desarrollo. Sin embargo, estos cambios no siempre vienen acompa\u00f1ados solo de alegr\u00eda y emoci\u00f3n: muchas mujeres tambi\u00e9n deben lidiar con molestias digestivas como el estre\u00f1imiento y la acidez estomacal. Aunque son comunes y, en la mayor\u00eda de los casos, inofensivas, pueden afectar de forma significativa la calidad de vida diaria.<\/span><\/p><p><span style=\"font-weight: 400;\">Por fortuna, existen soluciones naturales que, sin recurrir a medicamentos, pueden brindar un gran alivio. A continuaci\u00f3n, exploramos por qu\u00e9 se producen estos s\u00edntomas y qu\u00e9 estrategias naturales puedes incorporar para sentirte mejor.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-464b1007 elementor-widget__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"464b1007\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/shutterstock_488109682.jpg\" class=\"attachment-large size-large wp-image-75770\" alt=\"\" srcset=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/shutterstock_488109682.jpg 1000w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/shutterstock_488109682-300x200.jpg 300w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff9b0bd elementor-widget elementor-widget-text-editor\" data-id=\"ff9b0bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h4>\u00bfPor qu\u00e9 son tan frecuentes durante el embarazo?<\/h4><p><b>1. Estre\u00f1imiento: una digesti\u00f3n m\u00e1s lenta<\/b><\/p><p><span style=\"font-weight: 400;\">El estre\u00f1imiento afecta a m\u00e1s del 50% de las mujeres embarazadas. \u00bfLa raz\u00f3n? Principalmente hormonal. La progesterona, hormona esencial para mantener el embarazo, tiene un efecto relajante sobre los m\u00fasculos del cuerpo, incluidos los del sistema digestivo. Esto ralentiza el movimiento intestinal y, por lo tanto, el tr\u00e1nsito de los alimentos.<\/span><\/p><p><span style=\"font-weight: 400;\">A medida que el \u00fatero crece, tambi\u00e9n presiona el colon, dificultando a\u00fan m\u00e1s la evacuaci\u00f3n regular. Si a eso se le suma una menor actividad f\u00edsica o el consumo de suplementos de hierro (que tambi\u00e9n pueden causar constipaci\u00f3n), el resultado es una sensaci\u00f3n constante de pesadez, hinchaz\u00f3n y dificultad para ir al ba\u00f1o.<\/span><\/p><p><b>2. Acidez estomacal: el ardor que sube<\/b><\/p><p><span style=\"font-weight: 400;\">La acidez o reflujo g\u00e1strico es otro cl\u00e1sico del embarazo, sobre todo en el segundo y tercer trimestre. La progesterona tambi\u00e9n relaja la v\u00e1lvula que separa el es\u00f3fago del est\u00f3mago, permitiendo que los \u00e1cidos g\u00e1stricos suban y provoquen una molesta sensaci\u00f3n de ardor en el pecho o la garganta.<\/span><\/p><p><span style=\"font-weight: 400;\">Adem\u00e1s, con el crecimiento del \u00fatero, el est\u00f3mago se desplaza y comprime, lo que favorece a\u00fan m\u00e1s este reflujo. Comer en exceso algunos alimentos espec\u00edficos o acostarse justo despu\u00e9s de ingerirlos, pueden agravar esta condici\u00f3n.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18253bd elementor-widget__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"18253bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"646\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/shutterstock_1558823030.jpg\" class=\"attachment-large size-large wp-image-75769\" alt=\"\" srcset=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/shutterstock_1558823030.jpg 1000w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/shutterstock_1558823030-300x194.jpg 300w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ffb796 elementor-widget elementor-widget-text-editor\" data-id=\"6ffb796\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h4>Aliados naturales: qu\u00e9 comer, c\u00f3mo vivir mejor<\/h4><p><span style=\"font-weight: 400;\">La naturaleza ofrece herramientas muy efectivas para ayudar al cuerpo durante esta etapa. A continuaci\u00f3n, te compartimos algunas estrategias naturales y seguras para aliviar el estre\u00f1imiento y la acidez sin recurrir a f\u00e1rmacos, siempre bajo supervisi\u00f3n m\u00e9dica.<\/span><\/p><h4>Para el estre\u00f1imiento<\/h4><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Agua, agua y m\u00e1s agua:<\/b><span style=\"font-weight: 400;\"> Hidratarse bien es clave para mantener las heces blandas y facilitar su expulsi\u00f3n. Lo ideal es consumir entre 1,5 y 2 litros de agua al d\u00eda.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Fibra vegetal:<\/b><span style=\"font-weight: 400;\"> Las frutas frescas (como la papaya, pera o ciruela), las verduras de hoja verde, las legumbres y los cereales integrales aportan fibra insoluble que estimula el movimiento intestinal.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Ciruelas pasas y semillas de ch\u00eda:<\/b><span style=\"font-weight: 400;\"> Ambas son excelentes reguladores naturales del tr\u00e1nsito. Las semillas de ch\u00eda pueden dejarse en remojo y consumirse con yogur o batidos.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Ejercicio suave:<\/b><span style=\"font-weight: 400;\"> Caminar, practicar yoga prenatal o nadar ayudan a estimular el intestino y reducir la hinchaz\u00f3n.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Rutina diaria:<\/b><span style=\"font-weight: 400;\"> Intentar ir al ba\u00f1o siempre a la misma hora, sin apurarse, esto favorece el reflejo intestinal.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><\/ul><h4>Para la acidez estomacal<\/h4><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Fraccionar las comidas:<\/b><span style=\"font-weight: 400;\"> Comer peque\u00f1as porciones varias veces al d\u00eda dificulta la sobrecarga del est\u00f3mago.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Evitar ciertos alimentos:<\/b><span style=\"font-weight: 400;\"> Tomate, c\u00edtricos, chocolate, menta, cafe\u00edna, fritos y comidas muy condimentadas pueden empeorar la acidez.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Alimentos alcalinos y calmantes:<\/b><span style=\"font-weight: 400;\"> La avena, el pl\u00e1tano maduro, la manzana rallada, el arroz blanco y el yogur natural ayudan a calmar el est\u00f3mago.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Infusiones suaves:<\/b><span style=\"font-weight: 400;\"> El jengibre y la manzanilla en cantidades moderadas pueden aliviar las n\u00e1useas y mejorar la digesti\u00f3n. Evita el exceso de hierbas sin consultar con un especialista.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>No acostarse tras comer:<\/b> Esperar al menos una hora y elevar ligeramente la cabecera de la cama puede prevenir el reflujo nocturno.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5cc3f6e elementor-widget__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"5cc3f6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"668\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/shutterstock_469237691.jpg\" class=\"attachment-large size-large wp-image-75772\" alt=\"\" srcset=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/shutterstock_469237691.jpg 1000w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/shutterstock_469237691-300x200.jpg 300w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15ce258 elementor-widget elementor-widget-text-editor\" data-id=\"15ce258\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h4>Remedios naturales recomendados (y seguros)<\/h4><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Aloe vera natural:<\/b><span style=\"font-weight: 400;\"> En peque\u00f1as dosis y siempre con aprobaci\u00f3n m\u00e9dica, puede calmar la mucosa digestiva.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Probi\u00f3ticos naturales:<\/b><span style=\"font-weight: 400;\"> Presentes en el yogur y el k\u00e9fir, fortalecen la flora intestinal, mejoran la digesti\u00f3n y previenen el estre\u00f1imiento.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Aceite de oliva en ayunas:<\/b><span style=\"font-weight: 400;\"> Una cucharada puede suavizar el tr\u00e1nsito intestinal, aunque no se recomienda si hay tendencia a n\u00e1useas matutinas.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><\/ul><h4>Cu\u00e1ndo consultar al m\u00e9dico<\/h4><p><span style=\"font-weight: 400;\">Aunque estas molestias suelen ser normales durante el embarazo, hay casos en los que es fundamental consultar:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Estre\u00f1imiento persistente o con dolor abdominal severo.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Presencia de sangre en las heces.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Acidez que no mejora con ning\u00fan cambio alimenticio.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">P\u00e9rdida de peso inexplicable o v\u00f3mitos frecuentes.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Un profesional puede descartar causas m\u00e1s serias y ofrecerte un tratamiento seguro si lo necesitas.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77c8d4f elementor-widget__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"77c8d4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/shutterstock_1506900155.jpg\" class=\"attachment-large size-large wp-image-75783\" alt=\"\" srcset=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/shutterstock_1506900155.jpg 1000w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/shutterstock_1506900155-300x200.jpg 300w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-010c244 elementor-widget elementor-widget-text-editor\" data-id=\"010c244\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h4>Cuidarte tambi\u00e9n es escuchar a tu cuerpo<\/h4><p><span style=\"font-weight: 400;\">Durante el embarazo, cada elecci\u00f3n cuenta. Alimentarte bien, moverte, descansar y optar por soluciones naturales puede marcar una gran diferencia en c\u00f3mo te sientes. El estre\u00f1imiento y la acidez no tienen por qu\u00e9 ser parte inevitable de esta etapa. Con algunos cambios simples y conscientes puedes transitar tu embarazo con m\u00e1s comodidad y bienestar.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66c98a7 elementor-widget__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"66c98a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/shutterstock_2498518147.jpg\" class=\"attachment-large size-large wp-image-75776\" alt=\"\" srcset=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/shutterstock_2498518147.jpg 1000w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/shutterstock_2498518147-300x200.jpg 300w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7a6b2f elementor-widget elementor-widget-text-editor\" data-id=\"f7a6b2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><i><span style=\"font-weight: 400;\">Lo natural puede ser un gran aliado, pero tu cuerpo y tu embarazo son \u00fanicos. Siempre que tengas dudas, tu equipo m\u00e9dico es tu mejor gu\u00eda.<br \/><\/span><\/i><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0118fcf e-con-full e-flex e-con e-parent\" data-id=\"0118fcf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dc77754 elementor-widget__width-inherit elementor-widget elementor-widget-image\" data-id=\"dc77754\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mibebeyyo.mx\/tuhijoenportada\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"597\" height=\"1024\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/GANADORES-LANDING-3_01-1-597x1024.jpg\" class=\"attachment-large size-large wp-image-74974\" alt=\"\" srcset=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/GANADORES-LANDING-3_01-1-597x1024.jpg 597w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/GANADORES-LANDING-3_01-1-175x300.jpg 175w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/GANADORES-LANDING-3_01-1-896x1536.jpg 896w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/GANADORES-LANDING-3_01-1.jpg 1000w\" sizes=\"(max-width: 597px) 100vw, 597px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-942a23e elementor-widget__width-inherit elementor-widget elementor-widget-image\" data-id=\"942a23e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"637\" height=\"1024\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/GANADORES-LANDING-3_02-1-637x1024.jpg\" class=\"attachment-large size-large wp-image-74975\" alt=\"\" srcset=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/GANADORES-LANDING-3_02-1-637x1024.jpg 637w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/GANADORES-LANDING-3_02-1-187x300.jpg 187w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/GANADORES-LANDING-3_02-1-956x1536.jpg 956w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/GANADORES-LANDING-3_02-1.jpg 1000w\" sizes=\"(max-width: 637px) 100vw, 637px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-84ef8e7 e-flex e-con-boxed e-con e-parent\" data-id=\"84ef8e7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-44d1ba3 elementor-widget elementor-widget-image\" data-id=\"44d1ba3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mibebeyyo.mx\/descargatuportada\/index.php%20\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"1024\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/GANADORES-LANDING-3_03-1-480x1024.jpg\" class=\"attachment-large size-large wp-image-74976\" alt=\"\" srcset=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/GANADORES-LANDING-3_03-1-480x1024.jpg 480w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/GANADORES-LANDING-3_03-1-141x300.jpg 141w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/GANADORES-LANDING-3_03-1-720x1536.jpg 720w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/GANADORES-LANDING-3_03-1-960x2048.jpg 960w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/GANADORES-LANDING-3_03-1.jpg 1000w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cbd0d5c elementor-widget elementor-widget-html\" data-id=\"cbd0d5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!DOCTYPE html>\n<html lang=\"en\">\n<center>\n<head>\n<meta charset=\"UTF-8\">\n<meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\">\n<title>Video Player<\/title>\n<\/head>\n<body>\n<!-- Brid.tv Player -->\n<script type=\"text\/javascript\" src=https:\/\/services.brid.tv\/player\/build\/brid.min.js><\/script>\n<div id=\"TargetVideo_49056372\" class=\"brid\" style=\"width:800px; height:440px;\"><\/div>\n<script type=\"text\/javascript\">\n$bp(\"TargetVideo_49056372\", { \"id\": \"39396\", \"width\": \"800\", \"height\": \"440\", \"video\": \"2139653\" });\n<\/script>\n<\/body>\n<\/center>\n<\/html>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-20ef268e e-con-full e-flex e-con e-parent\" data-id=\"20ef268e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-6654b8de e-con-full e-flex e-con e-child\" data-id=\"6654b8de\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-750d1150 e-con-full e-flex e-con e-child\" data-id=\"750d1150\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7c42f99c e-con-full e-flex e-con e-child\" data-id=\"7c42f99c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1b31b054 elementor-widget elementor-widget-heading\" data-id=\"1b31b054\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u00bfCu\u00e1ndo no es seguro hacer colecho con tu beb\u00e9?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-665b076 elementor-widget elementor-widget-text-editor\" data-id=\"665b076\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">El colecho, o dormir en la misma cama con el beb\u00e9, es una pr\u00e1ctica com\u00fan en muchas culturas y puede fortalecer el v\u00ednculo afectivo. Sin embargo, hay ciertas condiciones en las que esta pr\u00e1ctica no es segura y puede aumentar el riesgo de asfixia o S\u00edndrome de Muerte S\u00fabita del Lactante (SMSL).<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0be7ec7 elementor-widget__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"0be7ec7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"727\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/shutterstock_2303604365.jpg\" class=\"attachment-large size-large wp-image-75787\" alt=\"\" srcset=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/shutterstock_2303604365.jpg 1000w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/shutterstock_2303604365-300x218.jpg 300w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/shutterstock_2303604365-90x65.jpg 90w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/shutterstock_2303604365-550x400.jpg 550w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c57506c elementor-widget elementor-widget-text-editor\" data-id=\"c57506c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Dormir con tu beb\u00e9 <\/span><b>no es recomendable si<\/b><span style=\"font-weight: 400;\">:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tiene <\/span><b>menos de 4 meses<\/b><span style=\"font-weight: 400;\">.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Naci\u00f3 prematuro<\/b><span style=\"font-weight: 400;\"> o con <\/span><b>bajo peso<\/b><span style=\"font-weight: 400;\">.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Alguien en la cama fuma<\/b><span style=\"font-weight: 400;\">, incluso si no lo hace en ese momento.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">La madre <\/span><b>fum\u00f3 durante el embarazo<\/b><span style=\"font-weight: 400;\">.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Se ha <\/span><b>consumido alcohol, medicamentos o drogas<\/b><span style=\"font-weight: 400;\"> que alteran la conciencia o los reflejos.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">El beb\u00e9 <\/span><b>duerme en superficies blandas<\/b><span style=\"font-weight: 400;\"> como sof\u00e1s, sillones o colchones en mal estado.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">La persona que duerme con el beb\u00e9 <\/span><b>no es la madre o el padre<\/b><span style=\"font-weight: 400;\">.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Estos factores aumentan considerablemente el riesgo de accidentes durante el sue\u00f1o. Por eso, es fundamental seguir las recomendaciones de sue\u00f1o seguro, especialmente en los primeros meses de vida.<\/span><\/p><p><span style=\"font-weight: 400;\">El colecho puede ser una opci\u00f3n segura si se practica bajo condiciones adecuadas y con orientaci\u00f3n profesional. Dormir cerca del beb\u00e9 no siempre significa compartir la misma cama; un mois\u00e9s o cuna junto a la cama de los padres puede ser una excelente alternativa.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bbfd3e0 e-flex e-con-boxed e-con e-parent\" data-id=\"bbfd3e0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ba3c913 elementor-widget elementor-widget-image\" data-id=\"ba3c913\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/bit.ly\/Bio_Oil_Mercado\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1372\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/ANUNCIO-BIO-OIL.jpg\" class=\"attachment-full size-full wp-image-74844\" alt=\"\" srcset=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/ANUNCIO-BIO-OIL.jpg 1000w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/ANUNCIO-BIO-OIL-219x300.jpg 219w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/ANUNCIO-BIO-OIL-746x1024.jpg 746w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-638d50b e-con-full e-flex e-con e-parent\" data-id=\"638d50b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-26118c7 e-con-full e-flex e-con e-child\" data-id=\"26118c7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-bbc4c9f e-con-full e-flex e-con e-child\" data-id=\"bbc4c9f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ae4a166 elementor-widget elementor-widget-heading\" data-id=\"ae4a166\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Todo lo que debes saber sobre chupones y su uso en beb\u00e9s<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4cbaa0b e-con-full e-flex e-con e-child\" data-id=\"4cbaa0b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-855b94c elementor-widget elementor-widget-text-editor\" data-id=\"855b94c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">El uso del chup\u00f3n ha sido, por d\u00e9cadas, una herramienta de consuelo para beb\u00e9s y una aliada para padres. Sin embargo, no todos los chupones son iguales, ni todos son adecuados para cualquier edad o necesidad. Ahora te contaremos los aspectos m\u00e1s importantes a tener en cuenta a la hora de elegir y utilizar uno de forma segura y adecuada.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11426fb elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"11426fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/shutterstock_594402533.jpg\" class=\"attachment-large size-large wp-image-75791\" alt=\"\" srcset=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/shutterstock_594402533.jpg 1000w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/shutterstock_594402533-300x200.jpg 300w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-313b4d4 elementor-widget elementor-widget-text-editor\" data-id=\"313b4d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><b>1. Material seguro y resistente<\/b><b><br \/><\/b><span style=\"font-weight: 400;\"> El chup\u00f3n debe estar fabricado con materiales at\u00f3xicos, resistentes y antial\u00e9rgicos. Los m\u00e1s comunes son los de l\u00e1tex o silicona, libres de bisfenol A, aunque tambi\u00e9n se emplean distintos tipos de pl\u00e1stico en su confecci\u00f3n.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/p><p><b>2. Formas de la tetina<\/b><b><br \/><\/b><span style=\"font-weight: 400;\"> La tetina del chup\u00f3n puede tener diversas formas: anat\u00f3mica, fisiol\u00f3gica, sim\u00e9trica o de cereza. Estas opciones buscan adaptarse a las distintas necesidades de succi\u00f3n y al desarrollo oral del beb\u00e9.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/p><p><b>3. Adaptaci\u00f3n al paladar<\/b><b><br \/><\/b><span style=\"font-weight: 400;\"> Es recomendable que la tetina sea flexible y ergon\u00f3mica, para ajustarse mejor a la forma del paladar del beb\u00e9. La succi\u00f3n debe imitar, en lo posible, a la del pecho materno. Existen tallas de tetina seg\u00fan la edad del beb\u00e9.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b1caab elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"7b1caab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/shutterstock_1050276014.jpg\" class=\"attachment-large size-large wp-image-75792\" alt=\"\" srcset=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/shutterstock_1050276014.jpg 1000w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/shutterstock_1050276014-300x200.jpg 300w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8d67ca elementor-widget elementor-widget-text-editor\" data-id=\"e8d67ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><b>4. Elecci\u00f3n del chup\u00f3n m\u00e1s adecuado<\/b><b><br \/><\/b><span style=\"font-weight: 400;\"> Los expertos sugieren optar por un chup\u00f3n que genere la menor apertura de la boca posible. Lo ideal es que tenga una superficie de contacto amplia con el paladar, lo que proporciona una sensaci\u00f3n similar al amamantamiento.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/p><p><b>5. Ventilaci\u00f3n del escudo<\/b><b><br \/><\/b><span style=\"font-weight: 400;\"> El escudo del chup\u00f3n debe tener al menos dos orificios de ventilaci\u00f3n para permitir la circulaci\u00f3n del aire. Esto ayuda a evitar la acumulaci\u00f3n de humedad y previene irritaciones en la piel del beb\u00e9.<\/span><\/p><p><b>6. Modelos especiales<\/b><b><br \/><\/b><span style=\"font-weight: 400;\"> Algunos chupones est\u00e1n hechos en una sola pieza, sin piezas removibles. Tambi\u00e9n existen modelos nocturnos que brillan en la oscuridad, facilitando encontrarlos por la noche sin encender la luz.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/p><p><b>7. Higiene y esterilizaci\u00f3n<\/b><b><br \/><\/b><span style=\"font-weight: 400;\"> Antes del primer uso y con regularidad, el chup\u00f3n debe lavarse cuidadosamente. Algunos modelos modernos incluyen cajas esterilizadoras aptas para microondas, lo que facilita este proceso en solo unos minutos.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ccb0bda e-flex e-con-boxed e-con e-parent\" data-id=\"ccb0bda\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-00e3664 elementor-widget elementor-widget-image\" data-id=\"00e3664\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/bit.ly\/ChiccoMX\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1313\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/ANUNCIO-CHICCO.jpg\" class=\"attachment-full size-full wp-image-74850\" alt=\"\" srcset=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/ANUNCIO-CHICCO.jpg 1000w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/ANUNCIO-CHICCO-228x300.jpg 228w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/ANUNCIO-CHICCO-780x1024.jpg 780w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3669a00 e-con-full e-flex e-con e-parent\" data-id=\"3669a00\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3ba5b56 elementor-widget elementor-widget-heading\" data-id=\"3ba5b56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Video: Consejos sobre alimentaci\u00f3n infantil en verano<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9f2085 elementor-widget elementor-widget-text-editor\" data-id=\"d9f2085\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"ChatMessages-WGHb\"><div class=\"ChatMessageGroup-aIWS\" aria-hidden=\"false\" aria-live=\"polite\" aria-relevant=\"additions text\"><div class=\"content-3Gtk\"><div class=\"ChatMessage-fKIj\" tabindex=\"0\"><div class=\"wrapper-n-wM\"><div class=\"content-ITXF\" style=\"text-align: left;\"><div class=\"ChatMessages-WGHb\"><div class=\"ChatMessageGroup-aIWS\" aria-hidden=\"false\" aria-live=\"polite\" aria-relevant=\"additions text\"><div class=\"content-3Gtk\"><div class=\"ChatMessage-fKIj\" tabindex=\"0\"><div class=\"wrapper-n-wM\"><div class=\"content-ITXF\"><div class=\"ChatMessages-WGHb\"><div class=\"ChatMessageGroup-aIWS\" aria-hidden=\"false\" aria-live=\"polite\" aria-relevant=\"additions text\"><div class=\"content-3Gtk\"><div class=\"ChatMessage-fKIj\" tabindex=\"0\"><div class=\"wrapper-n-wM\"><div class=\"content-ITXF\"><div class=\"ChatMessages-WGHb\"><div class=\"ChatMessageGroup-aIWS\" aria-hidden=\"true\" aria-live=\"polite\" aria-relevant=\"additions text\"><div class=\"content-3Gtk\"><div class=\"ChatMessage-fKIj\" tabindex=\"0\"><div class=\"wrapper-n-wM\"><div class=\"content-ITXF\"><p><span style=\"font-weight: 400;\">\u00bfQu\u00e9 s\u00ed y qu\u00e9 no debe comer tu hijo este verano? Tips de nutri\u00f3logos que te van a encantar. <\/span><\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce39044 elementor-widget elementor-widget-html\" data-id=\"ce39044\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!DOCTYPE html>\n<html lang=\"en\">\n<center>\n<head>\n<meta charset=\"UTF-8\">\n<meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\">\n<title>Video Player<\/title>\n<\/head>\n<body>\n<!-- Brid.tv Player -->\n<script type=\"text\/javascript\" src=https:\/\/services.brid.tv\/player\/build\/brid.min.js><\/script>\n<div id=\"TargetVideo_49671053\" class=\"brid\" style=\"width:800px; height:440px;\"><\/div>\n<script type=\"text\/javascript\">\n$bp(\"TargetVideo_49671053\", { \"id\": \"39396\", \"width\": \"800\", \"height\": \"440\", \"video\": \"2145982\" });\n<\/script>\n<\/body>\n<\/center>\n<\/html>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-41c2a07 e-flex e-con-boxed e-con e-parent\" data-id=\"41c2a07\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ab3c271 elementor-widget elementor-widget-image\" data-id=\"ab3c271\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/groups\/comunidadmibebeyyo\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1698\" height=\"2560\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/EXPO-ANUNCIO-DIGITAL-scaled.jpg\" class=\"attachment-full size-full wp-image-74854\" alt=\"\" srcset=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/EXPO-ANUNCIO-DIGITAL-scaled.jpg 1698w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/EXPO-ANUNCIO-DIGITAL-199x300.jpg 199w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/EXPO-ANUNCIO-DIGITAL-679x1024.jpg 679w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/EXPO-ANUNCIO-DIGITAL-1019x1536.jpg 1019w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/EXPO-ANUNCIO-DIGITAL-1358x2048.jpg 1358w\" sizes=\"(max-width: 1698px) 100vw, 1698px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f71a2b3 e-con-full e-flex e-con e-parent\" data-id=\"f71a2b3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c8b4ca9 elementor-widget elementor-widget-image\" data-id=\"c8b4ca9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/INFOGRAFIAS-iMIBB4-819x1024.jpg\" class=\"attachment-large size-large wp-image-75650\" alt=\"\" srcset=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/INFOGRAFIAS-iMIBB4-819x1024.jpg 819w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/INFOGRAFIAS-iMIBB4-240x300.jpg 240w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/INFOGRAFIAS-iMIBB4.jpg 1080w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7f15f51 e-con-full e-flex e-con e-parent\" data-id=\"7f15f51\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eed268a elementor-widget elementor-widget-image\" data-id=\"eed268a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.lacomer.com.mx\/lacomer\/?utm_source=google&#038;utm_medium=cpc&#038;utm_campaign=la_comer_aon_search&#038;utm_term=como_te_gusta_te_llega&#038;gad_source=1&#038;gad_campaignid=18082280541&#038;gclid=Cj0KCQjw0LDBBhCnARIsAMpYlAphRcrjo_k-Tqtf7D4Od6DMg8fBWbJKH2k8pocwr2bzpWcqtR6KrzAaAknTEALw_wcB#!\/detarticulo\/37836040757\/0\/131\/1\/\/\/131?succId=287&#038;succFmt=100\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"1024\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/ANUNCIO-RDO-780x1024.jpg\" class=\"attachment-large size-large wp-image-74849\" alt=\"\" srcset=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/ANUNCIO-RDO-780x1024.jpg 780w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/ANUNCIO-RDO-228x300.jpg 228w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/ANUNCIO-RDO.jpg 1000w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-27cf01c4 e-con-full e-flex e-con e-parent\" data-id=\"27cf01c4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-180415a0 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"180415a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">5 Tips para una correcta protecci\u00f3n solar<\/h4>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8277763 e-con-full e-flex e-con e-child\" data-id=\"8277763\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-424ea6d e-con-full e-flex e-con e-child\" data-id=\"424ea6d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e10b4e1 elementor-widget elementor-widget-image\" data-id=\"e10b4e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/elementor\/thumbs\/shutterstock_1355804342-r7u48if104xotb3b6afc1vc3oxogrnpm17a0wcux88.jpg\" title=\"Beautiful,Young,Woman,At,Beach,Applying,Sunscreen,On,Face.,Mature\" alt=\"Beautiful,Young,Woman,At,Beach,Applying,Sunscreen,On,Face.,Mature\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3b1895d e-con-full e-flex e-con e-child\" data-id=\"3b1895d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c7b7255 elementor-widget elementor-widget-text-editor\" data-id=\"c7b7255\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ol><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Consulta el \u00edndice UVI antes de salir al sol.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Aplica suficiente protector solar en toda la piel.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Repite la aplicaci\u00f3n cada 2 horas y despu\u00e9s de nadar o secarte.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">No uses cremas solares del a\u00f1o anterior.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Usa protecci\u00f3n solar todos los d\u00edas, aunque est\u00e9 nublado.<\/span><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38bd064 e-flex e-con-boxed e-con e-parent\" data-id=\"38bd064\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div 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href=\"https:\/\/www.amazon.com.mx\/Capent-Shampoo-extracto-suavidad-hidrataci%C3%B3n\/dp\/B0CTR25JVP\/ref=sr_1_4?dib=eyJ2IjoiMSJ9.ZBF92-f6OqfSK7YQaCtMzVJGW9IWeP9VOcf8ayiH49q8yAlNcBkDfuD684gUhhYuGC2_4zDx69woVL4leylpif9jSoWjsF8UUS6GAUUo7VFrfUbRzEQILxPtGFwN5J12mZeA4CrZnZ1qLHIBsitIMp5d-9lC-exKiYxrbs56g49Lp4SzDQd_yAbXRdOgW313LVuMEYAcCN3e3XtWZBIzMCsW09yPNFqqkKalA4Q3vNzkHxmQQTPUU8PeLge1Nqzo6w6jrkLowpS2UOK03Lh0kwAwsS4EJHjXOfSJHCLounrmkp4CjgsGmU7xwwFPzqlRf2FChZC6HRBguioKemwCXgKU3p7cJoBOZO-D7KrNGbJS_6dfgpOi4bgGLumTX29Z2ELruu69ZTKhcnyGJTpmS0q5rgnsvNjsMyA5t4fToHQVlmZfUQgEfXz5wogS9pyV._4yh3w8NSgzVPgPEYg2kkP3OoOADjQkEqfyxw75wo98&#038;dib_tag=se&#038;keywords=capent&#038;qid=1740681043&#038;sr=8-4&#038;ufe=app_do%3Aamzn1.fos.de93fa6a-174c-4df7-be7c-5bc8e9c5a71b\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"483\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/ARTES-REVISTA-PRODUCTOS-CAPENT_01-1024x483.gif\" class=\"attachment-large size-large wp-image-74784\" alt=\"\" srcset=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/ARTES-REVISTA-PRODUCTOS-CAPENT_01-1024x483.gif 1024w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/ARTES-REVISTA-PRODUCTOS-CAPENT_01-300x141.gif 300w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/ARTES-REVISTA-PRODUCTOS-CAPENT_01-1536x724.gif 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3622450 elementor-widget elementor-widget-image\" data-id=\"3622450\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.amazon.com.mx\/Capent-Jab%C3%B3n-Facial-Corporal-delicada\/dp\/B0D6NR7FWW\/ref=sr_1_8?dib=eyJ2IjoiMSJ9.ZBF92-f6OqfSK7YQaCtMzVJGW9IWeP9VOcf8ayiH49q8yAlNcBkDfuD684gUhhYuGC2_4zDx69woVL4leylpif9jSoWjsF8UUS6GAUUo7VFrfUbRzEQILxPtGFwN5J12mZeA4CrZnZ1qLHIBsitIMp5d-9lC-exKiYxrbs56g49Lp4SzDQd_yAbXRdOgW313LVuMEYAcCN3e3XtWZBIzMCsW09yPNFqqkKalA4Q3vNzkHxmQQTPUU8PeLge1Nqzo6w6jrkLowpS2UOK03Lh0kwAwsS4EJHjXOfSJHCLounrmkp4CjgsGmU7xwwFPzqlRf2FChZC6HRBguioKemwCXgKU3p7cJoBOZO-D7KrNGbJS_6dfgpOi4bgGLumTX29Z2ELruu69ZTKhcnyGJTpmS0q5rgnsvNjsMyA5t4fToHQVlmZfUQgEfXz5wogS9pyV._4yh3w8NSgzVPgPEYg2kkP3OoOADjQkEqfyxw75wo98&#038;dib_tag=se&#038;keywords=capent&#038;qid=1740681043&#038;sr=8-8\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"290\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/ARTES-REVISTA-PRODUCTOS-CAPENT_02-1024x290.gif\" class=\"attachment-large size-large wp-image-74783\" alt=\"\" srcset=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/ARTES-REVISTA-PRODUCTOS-CAPENT_02-1024x290.gif 1024w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/ARTES-REVISTA-PRODUCTOS-CAPENT_02-300x85.gif 300w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/ARTES-REVISTA-PRODUCTOS-CAPENT_02-1536x435.gif 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7387b50 elementor-widget elementor-widget-image\" data-id=\"7387b50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.amazon.com.mx\/Capent-Corporal-sensaci%C3%B3n-suavidad-hidrataci%C3%B3n\/dp\/B0CSPS7L6D\/ref=sr_1_1_sspa?dib=eyJ2IjoiMSJ9.ZBF92-f6OqfSK7YQaCtMzVJGW9IWeP9VOcf8ayiH49q8yAlNcBkDfuD684gUhhYuGC2_4zDx69woVL4leylpif9jSoWjsF8UUS6GAUUo7VFrfUbRzEQILxPtGFwN5J12mZeA4CrZnZ1qLHIBsitIMp5d-9lC-exKiYxrbs56g49Lp4SzDQd_yAbXRdOgW313LVuMEYAcCN3e3XtWZBIzMCsW09yPNFqqkKalA4Q3vNzkHxmQQTPUU8PeLge1Nqzo6w6jrkLowpS2UOK03Lh0k_Yp89RO9Q2i3O_tTdGWNg0.2bWXEMe614JIBY08MExWl1A8MYkU_R91ICpOJEQwnHk&#038;dib_tag=se&#038;keywords=capent&#038;qid=1740681043&#038;sr=8-1-spons&#038;ufe=app_do%3Aamzn1.fos.de93fa6a-174c-4df7-be7c-5bc8e9c5a71b&#038;sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&#038;psc=1\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"499\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/ARTES-REVISTA-PRODUCTOS-CAPENT_03-1024x499.gif\" class=\"attachment-large size-large wp-image-74782\" alt=\"\" srcset=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/ARTES-REVISTA-PRODUCTOS-CAPENT_03-1024x499.gif 1024w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/ARTES-REVISTA-PRODUCTOS-CAPENT_03-300x146.gif 300w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/ARTES-REVISTA-PRODUCTOS-CAPENT_03-1536x749.gif 1536w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/ARTES-REVISTA-PRODUCTOS-CAPENT_03-820x400.gif 820w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b0556c5 e-con-full e-flex e-con e-parent\" data-id=\"b0556c5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-96d4f09 e-con-full e-flex e-con e-child\" data-id=\"96d4f09\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-477b7d7 elementor-widget elementor-widget-heading\" data-id=\"477b7d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Tips para la higiene del hogar<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b73842c e-con-full e-flex e-con e-child\" data-id=\"b73842c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c718aac elementor-widget elementor-widget-text-editor\" data-id=\"c718aac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h4>Cuidado especial con la ropa del beb\u00e9<\/h4><p><span style=\"font-weight: 400;\">La piel del beb\u00e9 es muy delicada, por eso, mantener la ropa limpia y libre de sustancias irritantes es clave. Aqu\u00ed te compartimos algunas recomendaciones sencillas para asegurar que su ropa no solo est\u00e9 limpia, sino tambi\u00e9n libre de al\u00e9rgenos y olores.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11ec4a0 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"11ec4a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"630\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/shutterstock_486515626.jpg\" class=\"attachment-large size-large wp-image-75800\" alt=\"\" srcset=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/shutterstock_486515626.jpg 1000w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/shutterstock_486515626-300x189.jpg 300w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1d7f3e elementor-widget elementor-widget-text-editor\" data-id=\"e1d7f3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><b>1. Lavar antes de usar<\/b><\/p><p><span style=\"font-weight: 400;\">La piel del beb\u00e9 se irrita con facilidad. Lava toda la ropa antes de pon\u00e9rsela por primera vez. As\u00ed eliminar\u00e1s restos de polvo, hilos sueltos o g\u00e9rmenes que pudieron quedar durante el transporte o la venta.<\/span><\/p><p><b>2. Elige un producto adecuado<\/b><\/p><p><span style=\"font-weight: 400;\">Usa un detergente especial para beb\u00e9s, de una marca confiable, sin ingredientes agresivos para la piel (al\u00e9rgenos, conservantes, sensibilizantes, enzimas, blanqueantes, etc.) y que est\u00e9 dermatol\u00f3gicamente probado.<\/span><\/p><p><b>3. Su ropa va por separado<\/b><\/p><p><span style=\"font-weight: 400;\">Lava la ropa del beb\u00e9 por separado al menos durante los primeros seis meses. Usa un ciclo para prendas delicadas y doble enjuague, para eliminar restos de jab\u00f3n que puedan quedar atrapados en los tejidos.<\/span><\/p><p><b>4. Secado al aire libre<\/b><\/p><p><span style=\"font-weight: 400;\">Tiende la ropa al aire libre siempre que sea posible. Es m\u00e1s sostenible que la secadora, cuida los tejidos y deja un aroma fresco. Adem\u00e1s, el sol puede actuar como desinfectante natural.<\/span><\/p><p><b>5. Adi\u00f3s a las manchas<\/b><\/p><p><span style=\"font-weight: 400;\">Para eliminar manchas dif\u00edciles como restos de comida o heces, usa quitamanchas dise\u00f1ados para beb\u00e9s, que sean suaves y respetuosos con su piel.<\/span><\/p><p><b>6. Eliminar los malos olores<\/b><\/p><p><span style=\"font-weight: 400;\">Si la ropa ha adquirido olores por humedad, orina o leche agria, usa productos especiales para neutralizarlos. Busca detergentes y desinfectantes que eliminen el olor sin irritar ni da\u00f1ar los tejidos.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-94b46d4 e-flex e-con-boxed e-con e-parent\" data-id=\"94b46d4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f56f2f9 elementor-widget elementor-widget-image\" data-id=\"f56f2f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.hilosomega.com.mx\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1313\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/ANUNCIO-OMEGA.jpg\" class=\"attachment-full size-full wp-image-74857\" alt=\"\" srcset=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/ANUNCIO-OMEGA.jpg 1000w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/ANUNCIO-OMEGA-228x300.jpg 228w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/ANUNCIO-OMEGA-780x1024.jpg 780w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7bf345 elementor-widget elementor-widget-image\" data-id=\"f7bf345\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.hilosomega.com.mx\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1313\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/TUTORIAL-OMEGA.jpg\" class=\"attachment-full size-full wp-image-74855\" alt=\"\" srcset=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/TUTORIAL-OMEGA.jpg 1000w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/TUTORIAL-OMEGA-228x300.jpg 228w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/TUTORIAL-OMEGA-780x1024.jpg 780w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ef74f40 e-con-full e-flex e-con e-parent\" data-id=\"ef74f40\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dd6786d elementor-widget elementor-widget-heading\" data-id=\"dd6786d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Plan de parto: qu\u00e9 es y c\u00f3mo hacer uno<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c514b6d elementor-widget elementor-widget-text-editor\" data-id=\"c514b6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"ChatMessages-WGHb\" style=\"padding-left: 40px;\"><div class=\"content-3Gtk\"><div class=\"ChatMessage-fKIj\"><div class=\"wrapper-n-wM\"><div class=\"content-ITXF\"><p><span style=\"font-weight: 400;\">Durante el embarazo, muchas decisiones giran en torno al bienestar del beb\u00e9, pero tambi\u00e9n es importante pensar en las propias necesidades y deseos para el momento del nacimiento. El plan de parto es una herramienta que te permite expresar, por escrito, c\u00f3mo te gustar\u00eda que se desarrollara ese momento tan especial.<\/span><\/p><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e121911 elementor-widget elementor-widget-image\" data-id=\"e121911\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/elementor\/thumbs\/shutterstock_1693945723-r7u4h4lvwygz6r4dt3imib9gs09zq379wwdlr4ytqg.jpg\" title=\"Top,View,Image,Of,Pregnant,Woman,Holding,Birth,Plan,Checklist\" alt=\"Top,View,Image,Of,Pregnant,Woman,Holding,Birth,Plan,Checklist\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b7536f elementor-widget elementor-widget-text-editor\" data-id=\"3b7536f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"ChatMessages-WGHb\" style=\"padding-left: 40px;\"><div class=\"content-3Gtk\"><div class=\"ChatMessage-fKIj\"><div class=\"wrapper-n-wM\"><h4>\u00bfQu\u00e9 es un plan de parto?<\/h4><p><span style=\"font-weight: 400;\">Es un documento que refleja tus preferencias, expectativas y necesidades para el trabajo de parto, el nacimiento y el posparto inmediato. No se trata de un contrato ni de una exigencia, sino de una gu\u00eda que el equipo m\u00e9dico puede consultar para respetar, en la medida de lo posible, tus decisiones.<\/span><\/p><p><span style=\"font-weight: 400;\">Sirve para fomentar una experiencia de parto informada, respetada y centrada en la mujer y su beb\u00e9. Adem\u00e1s, te ayuda a anticipar situaciones y a comunicar de forma clara lo que deseas.<\/span><\/p><h4>\u00bfQu\u00e9 puede incluir?<\/h4><p><span style=\"font-weight: 400;\">Cada plan de parto es \u00fanico, pero algunos aspectos comunes que suele incluir son:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Qui\u00e9n deseas que te acompa\u00f1e<\/b><span style=\"font-weight: 400;\"> durante el parto.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Ambiente del parto:<\/b><span style=\"font-weight: 400;\"> luz tenue, m\u00fasica, silencio, etc.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Posturas para el trabajo de parto<\/b><span style=\"font-weight: 400;\"> y si deseas libertad de movimiento.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>M\u00e9todos de alivio del dolor:<\/b><span style=\"font-weight: 400;\"> epidural, t\u00e9cnicas naturales, pelota de parto, masajes, etc.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Intervenciones m\u00e9dicas:<\/b><span style=\"font-weight: 400;\"> tu opini\u00f3n sobre episiotom\u00eda, monitoreo constante, oxitocina, etc.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Momento del nacimiento:<\/b><span style=\"font-weight: 400;\"> si deseas recibir al beb\u00e9 en brazos inmediatamente, cortar el cord\u00f3n tras un tiempo, contacto piel con piel.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Alimentaci\u00f3n del beb\u00e9:<\/b><span style=\"font-weight: 400;\"> lactancia materna exclusiva, apoyo para el agarre, o combinaci\u00f3n con f\u00f3rmula si fuese necesario.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Posparto inmediato:<\/b><span style=\"font-weight: 400;\"> deseos sobre la revisi\u00f3n m\u00e9dica del beb\u00e9, la permanencia del acompa\u00f1ante, entre otros.<\/span><\/li><\/ul><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75656fb elementor-widget elementor-widget-image\" data-id=\"75656fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/elementor\/thumbs\/shutterstock_1428602456-r7u4klmf5x842w2sj3k07xprs95t5tzkq356kxtgqw.jpg\" title=\"Happy,Pregnant,Woman,Visit,Gynecologist,Doctor,At,Hospital,Or,Medical\" alt=\"Happy,Pregnant,Woman,Visit,Gynecologist,Doctor,At,Hospital,Or,Medical\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a476b0a elementor-widget elementor-widget-text-editor\" data-id=\"a476b0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"ChatMessages-WGHb\" style=\"padding-left: 40px;\"><div class=\"content-3Gtk\"><div class=\"ChatMessage-fKIj\"><div class=\"wrapper-n-wM\"><div class=\"content-ITXF\"><h4>\u00bfC\u00f3mo se hace un plan de parto?<\/h4><p><b>1. Inf\u00f3rmate:<\/b><span style=\"font-weight: 400;\"> Consulta con tu obstetra o partera sobre tus opciones reales y los protocolos de tu lugar de parto.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/p><p><b>2. S\u00e9 clara y flexible:<\/b><span style=\"font-weight: 400;\"> Es importante detallar tus preferencias, pero tambi\u00e9n estar abierta a adaptaciones si hay complicaciones m\u00e9dicas.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/p><p><b>3. Utiliza lenguaje respetuoso y directo:<\/b><span style=\"font-weight: 400;\"> Evita largas explicaciones. Usa puntos breves y ordenados.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/p><p><b>4. Revisa y comparte tu plan:<\/b><span style=\"font-weight: 400;\"> Ll\u00e9valo impreso al hospital o centro de nacimiento y aseg\u00farate de que el equipo m\u00e9dico lo reciba con antelaci\u00f3n o en el momento de ingreso.<\/span><\/p><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f83075 elementor-widget elementor-widget-image\" data-id=\"9f83075\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/elementor\/thumbs\/shutterstock_2620496929-r7u4h3o1q4fov55qyl3zxti06memie3jkrq49v07wo.jpg\" title=\"Young,Pregnant,Woman,With,Checklist,And,Maternity,Hospital,Bag,In\" alt=\"Young,Pregnant,Woman,With,Checklist,And,Maternity,Hospital,Bag,In\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cc013b elementor-widget elementor-widget-text-editor\" data-id=\"4cc013b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<i><span style=\"font-weight: 400;\">El plan de parto te permite expresar tus deseos y necesidades para vivir el nacimiento de tu beb\u00e9 de forma consciente y respetada.\n<\/span><\/i>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f43be4a e-con-full e-flex e-con e-parent\" data-id=\"f43be4a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-50834fe elementor-widget elementor-widget-image\" data-id=\"50834fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/mibb.mx\/1la\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"791\" height=\"1024\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/04\/Captura-de-pantalla-2025-04-07-a-las-10.00.04\u202fa.m-791x1024.png\" class=\"attachment-large size-large wp-image-73162\" alt=\"\" srcset=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/04\/Captura-de-pantalla-2025-04-07-a-las-10.00.04\u202fa.m-791x1024.png 791w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/04\/Captura-de-pantalla-2025-04-07-a-las-10.00.04\u202fa.m-232x300.png 232w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/04\/Captura-de-pantalla-2025-04-07-a-las-10.00.04\u202fa.m-1186x1536.png 1186w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/04\/Captura-de-pantalla-2025-04-07-a-las-10.00.04\u202fa.m-1581x2048.png 1581w\" sizes=\"(max-width: 791px) 100vw, 791px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8fdcf93 elementor-widget elementor-widget-html\" data-id=\"8fdcf93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!DOCTYPE html>\n<html lang=\"en\">\n<center>\n<head>\n<meta charset=\"UTF-8\">\n<meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\">\n<title>Video Player<\/title>\n<\/head>\n<body>\n<!-- Brid.tv Player -->\n<script type=\"text\/javascript\" src=https:\/\/services.brid.tv\/player\/build\/brid.min.js><\/script>\n<div id=\"TargetVideo_43520317\" class=\"brid\" style=\"width:800px; height:440px;\"><\/div>\n<script type=\"text\/javascript\">\n$bp(\"TargetVideo_43520317\", { \"id\": \"39396\", \"width\": \"800\", \"height\": \"440\", \"video\": \"2080333\" });\n<\/script>\n<\/body>\n<\/center>\n<\/html>\n\n\n \n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b9e448b e-con-full e-flex e-con e-parent\" data-id=\"b9e448b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c9a7f9 elementor-widget elementor-widget-heading\" data-id=\"1c9a7f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Evita las peleas a la hora de comer\u2026 sin castigos<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cda278e elementor-widget elementor-widget-text-editor\" data-id=\"cda278e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"ChatMessages-WGHb\" style=\"padding-left: 40px;\"><div class=\"content-3Gtk\"><div class=\"ChatMessage-fKIj\"><div class=\"wrapper-n-wM\"><div class=\"content-ITXF\"><p><span style=\"font-weight: 400;\">Las comidas pueden volverse momentos de tensi\u00f3n cuando los ni\u00f1os no quieren probar nuevos alimentos o se niegan a comer. Sin embargo, recurrir a castigos o amenazas solo empeora la situaci\u00f3n y da\u00f1a la relaci\u00f3n con la comida. La clave est\u00e1 en crear un ambiente positivo, sin presiones, que favorezca h\u00e1bitos saludables desde el respeto.<\/span><\/p><h4>Estrategias pr\u00e1cticas para una alimentaci\u00f3n sin peleas:<\/h4><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Establece rutinas:<\/b><span style=\"font-weight: 400;\"> Comer a horarios regulares ayuda a que los ni\u00f1os lleguen con apetito real.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Haz de la comida un momento agradable:<\/b><span style=\"font-weight: 400;\"> Evita distracciones y mant\u00e9n un ambiente tranquilo y sin prisas.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Ofrece opciones saludables:<\/b><span style=\"font-weight: 400;\"> Involucra al ni\u00f1o en la elecci\u00f3n o preparaci\u00f3n de los alimentos para que se sienta tomado en cuenta.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Evita obligar a comer:<\/b><span style=\"font-weight: 400;\"> Obligar o castigar puede generar rechazo a largo plazo. Respetar su apetito es fundamental.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Conf\u00eda en el proceso:<\/b> Aceptar que hay d\u00edas en que comer\u00e1 menos, o que necesita tiempo para aceptar nuevos alimentos, es parte del aprendizaje.<\/li><\/ul><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff07c99 elementor-widget elementor-widget-image\" data-id=\"ff07c99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/elementor\/thumbs\/shutterstock_1338403295-r7u4oxnmof5pm5s57z02pucae7sqnl70njfs8ve420.jpg\" title=\"Kid,And,Mother,Cooking,Together.,Mother,Holding,Her,Little,Toddler\" alt=\"Kid,And,Mother,Cooking,Together.,Mother,Holding,Her,Little,Toddler\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e0e15f elementor-widget elementor-widget-text-editor\" data-id=\"1e0e15f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<i><span style=\"font-weight: 400;\">Fomentar una relaci\u00f3n sana con la comida empieza por evitar luchas de poder y, en cambio, acompa\u00f1ar con paciencia, ejemplo y respeto.\n<\/span><\/i>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d7173e3 e-flex e-con-boxed e-con e-parent\" data-id=\"d7173e3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c939df2 elementor-widget elementor-widget-image\" data-id=\"c939df2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/bebin.com.mx\/pages\/encuentranos\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1959\" height=\"2560\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/REVISTA-DIGITAL-MI-BEBE-Y-YO-BS-JUNIO-2025-1-scaled.jpg\" class=\"attachment-full size-full wp-image-75189\" alt=\"\" srcset=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/REVISTA-DIGITAL-MI-BEBE-Y-YO-BS-JUNIO-2025-1-scaled.jpg 1959w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/REVISTA-DIGITAL-MI-BEBE-Y-YO-BS-JUNIO-2025-1-230x300.jpg 230w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/REVISTA-DIGITAL-MI-BEBE-Y-YO-BS-JUNIO-2025-1-784x1024.jpg 784w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/REVISTA-DIGITAL-MI-BEBE-Y-YO-BS-JUNIO-2025-1-1176x1536.jpg 1176w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/REVISTA-DIGITAL-MI-BEBE-Y-YO-BS-JUNIO-2025-1-1567x2048.jpg 1567w\" sizes=\"(max-width: 1959px) 100vw, 1959px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5e0f156 e-con-full e-flex e-con e-parent\" data-id=\"5e0f156\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-42975ce elementor-widget elementor-widget-heading\" data-id=\"42975ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u00bfEs seguro hacer ejercicio durante el embarazo?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61f0864 elementor-widget elementor-widget-text-editor\" data-id=\"61f0864\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Durante a\u00f1os se pens\u00f3 que el embarazo era una etapa para reducir al m\u00ednimo la actividad f\u00edsica. Hoy sabemos que, salvo excepciones m\u00e9dicas, el ejercicio moderado no solo es seguro, sino muy beneficioso para la salud de la madre y el beb\u00e9.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a098d9 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"0a098d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/shutterstock_2338825985.jpg\" class=\"attachment-large size-large wp-image-75817\" alt=\"\" srcset=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/shutterstock_2338825985.jpg 1000w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/shutterstock_2338825985-300x225.jpg 300w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/shutterstock_2338825985-295x220.jpg 295w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13b6e17 elementor-widget elementor-widget-text-editor\" data-id=\"13b6e17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h4>Beneficios del ejercicio en el embarazo<\/h4><p><span style=\"font-weight: 400;\">Hacer ejercicio durante el embarazo puede ayudarte a:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mejorar la circulaci\u00f3n y reducir la hinchaz\u00f3n.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Disminuir molestias como dolores de espalda o fatiga.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dormir mejor y reducir el estr\u00e9s.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Preparar el cuerpo para el trabajo de parto.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Recuperarte m\u00e1s f\u00e1cilmente en el posparto.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><\/ul><h4>\u00bfQu\u00e9 ejercicios se recomiendan?<\/h4><p><span style=\"font-weight: 400;\">Las actividades m\u00e1s seguras y recomendadas incluyen:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Caminar<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Nadar<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Yoga prenatal<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pilates adaptado<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ejercicios de respiraci\u00f3n y fortalecimiento del suelo p\u00e9lvico<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Lo importante es evitar deportes de alto impacto, riesgo de ca\u00eddas o contacto f\u00edsico directo, como esquiar, correr intensamente, levantar peso excesivo o practicar deportes de combate.<\/span><\/p><h4>\u00bfQu\u00e9 tener en cuenta?<\/h4><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Consulta siempre con tu m\u00e9dico antes de comenzar cualquier rutina.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Escucha a tu cuerpo: si sientes dolor, mareos o fatiga intensa, detente.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mantente hidratada y evita hacer ejercicio en ambientes muy calurosos.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">No busques \u201centrenar fuerte\u201d, sino mantenerte activa y conectada con tu bienestar.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Hacer ejercicio con seguridad y regularidad puede hacer que tu embarazo sea m\u00e1s llevadero y positivo. Siempre con atenci\u00f3n a tus l\u00edmites y acompa\u00f1amiento profesional.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b55a48 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"0b55a48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/shutterstock_1958988754.jpg\" class=\"attachment-large size-large wp-image-75821\" alt=\"\" srcset=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/shutterstock_1958988754.jpg 1000w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/shutterstock_1958988754-300x200.jpg 300w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2555f20 elementor-widget elementor-widget-text-editor\" data-id=\"2555f20\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h4>\u00bfPara qui\u00e9n est\u00e1 dirigido este art\u00edculo?<\/h4><p><span style=\"font-weight: 400;\">Este contenido est\u00e1 dirigido a <\/span><b>mujeres embarazadas en cualquier trimestre de gestaci\u00f3n<\/b><span style=\"font-weight: 400;\">, especialmente entre las semanas <\/span><b>12 y 36<\/b><span style=\"font-weight: 400;\">, que es cuando m\u00e1s se recomienda la actividad f\u00edsica moderada. Tambi\u00e9n es \u00fatil para profesionales de salud y acompa\u00f1antes que deseen orientar de forma segura.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bff6cb8 e-con-full e-flex e-con e-parent\" data-id=\"bff6cb8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f64574 elementor-widget elementor-widget-image\" data-id=\"4f64574\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.farmaciasdesimilares.com\/#!\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"1024\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/ANUNCIO-SIMI-780x1024.jpg\" class=\"attachment-large size-large wp-image-74848\" alt=\"\" srcset=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/ANUNCIO-SIMI-780x1024.jpg 780w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/ANUNCIO-SIMI-228x300.jpg 228w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/ANUNCIO-SIMI.jpg 1000w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-76bb757 e-flex e-con-boxed e-con e-parent\" data-id=\"76bb757\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-df34909 elementor-widget elementor-widget-image\" data-id=\"df34909\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.soyhapy.com\/mi-bebe-y-yo\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1880\" height=\"2472\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/04\/Captura-de-pantalla-2025-04-01-a-las-11.35.18\u202fa.m.png\" class=\"attachment-full size-full wp-image-72913\" alt=\"\" srcset=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/04\/Captura-de-pantalla-2025-04-01-a-las-11.35.18\u202fa.m.png 1880w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/04\/Captura-de-pantalla-2025-04-01-a-las-11.35.18\u202fa.m-228x300.png 228w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/04\/Captura-de-pantalla-2025-04-01-a-las-11.35.18\u202fa.m-779x1024.png 779w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/04\/Captura-de-pantalla-2025-04-01-a-las-11.35.18\u202fa.m-1168x1536.png 1168w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/04\/Captura-de-pantalla-2025-04-01-a-las-11.35.18\u202fa.m-1558x2048.png 1558w\" sizes=\"(max-width: 1880px) 100vw, 1880px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-61a1060 elementor-hidden-mobile e-con-full e-flex e-con e-parent\" data-id=\"61a1060\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-14f3d2fe elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"14f3d2fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5d27c87e e-flex e-con-boxed e-con e-parent\" data-id=\"5d27c87e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-384a10c9 elementor-widget elementor-widget-heading\" data-id=\"384a10c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Tambi\u00e9n te puede interesar<\/h3>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-654bbdba elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"654bbdba\" data-element_type=\"container\" data-e-type=\"container\" id=\"next\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6fda25ca e-con-full e-flex e-con e-child\" data-id=\"6fda25ca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2ae90bd8 e-con-full e-flex e-con e-child\" data-id=\"2ae90bd8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c8b2fb1 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"4c8b2fb1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/mibebeyyo.mx\/bebes\/salud-bienestar\/sueno\/evitar-despertares-nocturnos-541\" target=\"_blank\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/56-300x300.jpg\" class=\"elementor-animation-grow attachment-square-thumb size-square-thumb wp-image-75648\" alt=\"\" srcset=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/56-300x300.jpg 300w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/56-150x150.jpg 150w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/56.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h5 class=\"elementor-image-box-title\"><a href=\"https:\/\/mibebeyyo.mx\/bebes\/salud-bienestar\/sueno\/evitar-despertares-nocturnos-541\" target=\"_blank\">Video: \u00bfEl beb\u00e9 se despierta por la noche? Estas son las causas m\u00e1s habituales<\/a><\/h5><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7943f923 elementor-mobile-align-center elementor-align-center elementor-widget elementor-widget-button\" data-id=\"7943f923\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/mibebeyyo.mx\/bebes\/salud-bienestar\/sueno\/evitar-despertares-nocturnos-541\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ver video<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2b06ccec e-con-full e-flex e-con e-child\" data-id=\"2b06ccec\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-16f81205 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"16f81205\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/mibebeyyo.mx\/embarazo\/salud\/beneficios-del-yoga-en-el-embarazo-5406\" target=\"_blank\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/57-300x300.jpg\" class=\"elementor-animation-grow attachment-square-thumb size-square-thumb wp-image-75649\" alt=\"\" srcset=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/57-300x300.jpg 300w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/57-150x150.jpg 150w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/57.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h5 class=\"elementor-image-box-title\"><a href=\"https:\/\/mibebeyyo.mx\/embarazo\/salud\/beneficios-del-yoga-en-el-embarazo-5406\" target=\"_blank\">Video: Yoga para embarazadas: todo lo que debes saber<\/a><\/h5><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-868783b elementor-mobile-align-center elementor-align-center elementor-widget elementor-widget-button\" data-id=\"868783b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/mibebeyyo.mx\/embarazo\/salud\/beneficios-del-yoga-en-el-embarazo-5406\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ver video<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-20bf868 elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"20bf868\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ac45dd3 e-con-full e-flex e-con e-child\" data-id=\"ac45dd3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4a0eaf5b e-con-full e-flex e-con e-child\" data-id=\"4a0eaf5b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-42da8ee9 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"42da8ee9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/mibebeyyo.mx\/enfermedades\/enfermedades-bebes\/reflujo-gastroesofagico-305\" target=\"_blank\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/shutterstock_2120578613-300x300.jpg\" class=\"elementor-animation-grow attachment-square-thumb size-square-thumb wp-image-75826\" alt=\"\" srcset=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/shutterstock_2120578613-300x300.jpg 300w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/shutterstock_2120578613-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\"><a href=\"https:\/\/mibebeyyo.mx\/enfermedades\/enfermedades-bebes\/reflujo-gastroesofagico-305\" target=\"_blank\">El reflujo gastroesof\u00e1gico en el beb\u00e9<\/a><\/h4><p class=\"elementor-image-box-description\">\u00bfTu beb\u00e9 vomita seguido o se queja al comer? Esto podr\u00eda interesarte. <\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b9bd02d elementor-mobile-align-center elementor-align-center elementor-widget elementor-widget-button\" data-id=\"6b9bd02d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/mibebeyyo.mx\/enfermedades\/enfermedades-bebes\/reflujo-gastroesofagico-305\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Leer m\u00e1s<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2eb9e2fa e-con-full e-flex e-con e-child\" data-id=\"2eb9e2fa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ebe9b0a elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"4ebe9b0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/mibebeyyo.mx\/enfermedades\/enfermedades-bebes\/sindrome-muerte-subita-578\" target=\"_blank\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/shutterstock_2054226557-e1750870360901-300x300.jpg\" class=\"elementor-animation-grow attachment-square-thumb size-square-thumb wp-image-75830\" alt=\"\" srcset=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/shutterstock_2054226557-e1750870360901-300x300.jpg 300w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/shutterstock_2054226557-e1750870360901-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\"><a href=\"https:\/\/mibebeyyo.mx\/enfermedades\/enfermedades-bebes\/sindrome-muerte-subita-578\" target=\"_blank\">S\u00edndrome de muerte s\u00fabita del lactante (SMSL): causas y prevenci\u00f3n<\/a><\/h4><p class=\"elementor-image-box-description\">\u00bfSabes qu\u00e9 es el SMSL y c\u00f3mo prevenirlo? Toda mam\u00e1 deber\u00eda leer esto.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73661b7e elementor-mobile-align-center elementor-align-center elementor-widget elementor-widget-button\" data-id=\"73661b7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/mibebeyyo.mx\/enfermedades\/enfermedades-bebes\/sindrome-muerte-subita-578\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Leer m\u00e1s<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-58640b5a e-con-full elementor-hidden-desktop e-flex e-con e-parent\" data-id=\"58640b5a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-19295f93 e-con-full e-flex e-con e-child\" data-id=\"19295f93\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1d050595 elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"1d050595\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mibebeyyo.mx\/bebes\/salud-bienestar\/sueno\/evitar-despertares-nocturnos-541\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/56-300x300.jpg\" class=\"attachment-square-thumb size-square-thumb wp-image-75648\" alt=\"\" srcset=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/56-300x300.jpg 300w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/56-150x150.jpg 150w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/56.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-338c7a9b elementor-widget elementor-widget-heading\" data-id=\"338c7a9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Video: \u00bfEl beb\u00e9 se despierta por la noche? Estas son las causas m\u00e1s habituales<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-410dec36 elementor-mobile-align-center elementor-align-center e-transform elementor-widget elementor-widget-button\" data-id=\"410dec36\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_scale_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.8,&quot;sizes&quot;:[]},&quot;_transform_scale_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/mibebeyyo.mx\/bebes\/salud-bienestar\/sueno\/evitar-despertares-nocturnos-541\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ver video<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-771746ce e-con-full e-flex e-con e-child\" data-id=\"771746ce\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-30e36228 elementor-widget elementor-widget-image\" data-id=\"30e36228\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mibebeyyo.mx\/embarazo\/salud\/beneficios-del-yoga-en-el-embarazo-5406\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/57-300x300.jpg\" class=\"attachment-square-thumb size-square-thumb wp-image-75649\" alt=\"\" srcset=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/57-300x300.jpg 300w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/57-150x150.jpg 150w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/57.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1bb226e4 elementor-widget elementor-widget-heading\" data-id=\"1bb226e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Video: Yoga para embarazadas: todo lo que debes saber<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d841f02 elementor-mobile-align-center elementor-align-center e-transform elementor-widget elementor-widget-button\" data-id=\"2d841f02\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_scale_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.8,&quot;sizes&quot;:[]},&quot;_transform_scale_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/mibebeyyo.mx\/embarazo\/salud\/beneficios-del-yoga-en-el-embarazo-5406\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ver video<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3d6d945b elementor-hidden-desktop e-con-full e-flex e-con e-parent\" data-id=\"3d6d945b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6f956c4d e-con-full e-flex e-con e-child\" data-id=\"6f956c4d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4fb39196 elementor-widget elementor-widget-image\" data-id=\"4fb39196\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mibebeyyo.mx\/enfermedades\/enfermedades-bebes\/reflujo-gastroesofagico-305\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/shutterstock_2120578613-300x300.jpg\" class=\"attachment-square-thumb size-square-thumb wp-image-75826\" alt=\"\" srcset=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/shutterstock_2120578613-300x300.jpg 300w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/shutterstock_2120578613-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2af8a006 elementor-widget elementor-widget-heading\" data-id=\"2af8a006\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">El reflujo gastroesof\u00e1gico en el beb\u00e9<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46748bd3 elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"46748bd3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"introText\"><span style=\"font-weight: 400;\">\u00bfTu beb\u00e9 vomita seguido o se queja al comer? Esto podr\u00eda interesarte. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57734ff8 elementor-mobile-align-center elementor-align-center e-transform elementor-widget elementor-widget-button\" data-id=\"57734ff8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_scale_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.8,&quot;sizes&quot;:[]},&quot;_transform_scale_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/mibebeyyo.mx\/enfermedades\/enfermedades-bebes\/reflujo-gastroesofagico-305\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Leer m\u00e1s<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4630461f e-con-full e-flex e-con e-child\" data-id=\"4630461f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4abb94e0 elementor-widget elementor-widget-image\" data-id=\"4abb94e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mibebeyyo.mx\/enfermedades\/enfermedades-bebes\/sindrome-muerte-subita-578\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/shutterstock_2054226557-e1750870360901-300x300.jpg\" class=\"attachment-square-thumb size-square-thumb wp-image-75830\" alt=\"\" srcset=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/shutterstock_2054226557-e1750870360901-300x300.jpg 300w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/06\/shutterstock_2054226557-e1750870360901-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f38128a elementor-widget elementor-widget-heading\" data-id=\"f38128a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">S\u00edndrome de muerte s\u00fabita del lactante (SMSL): causas y prevenci\u00f3n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dba0b89 elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"dba0b89\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"introText\"><span style=\"font-weight: 400;\">\u00bfSabes qu\u00e9 es el SMSL y c\u00f3mo prevenirlo? Toda mam\u00e1 deber\u00eda leer esto.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58cd8180 elementor-mobile-align-center elementor-align-center e-transform elementor-widget elementor-widget-button\" data-id=\"58cd8180\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_scale_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.8,&quot;sizes&quot;:[]},&quot;_transform_scale_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/mibebeyyo.mx\/enfermedades\/enfermedades-bebes\/sindrome-muerte-subita-578\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Leer m\u00e1s<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-46248443 e-flex e-con-boxed e-con e-parent\" data-id=\"46248443\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f9c6739 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"6f9c6739\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2493ccd e-con-full e-flex e-con e-child\" data-id=\"2493ccd\" data-element_type=\"container\" 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     <\/a>\n\n        <a href=\"https:\/\/mibebeyyo.mx\/revista-digital\/junio-julio-2025-no-4\" target=\"_blank\">\n            <img decoding=\"async\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/02\/twitter-x-logo-png-9.png\" alt=\"Twitter\" class=\"share-icon\">\n        <\/a>\n\n\n<script>\n    function copyLink() {\n        var copyText = document.getElementById(\"link\");\n        navigator.clipboard.writeText(copyText.value)\n            .then(() => alert(\"\u00a1Enlace copiado!\"))\n            .catch(err => console.error('Error al copiar: ', err));\n    }\n<\/script>\n\n<style>\n    .share-container {\n        margin-top: 20px;\n        display: flex;\n        justify-content: center;\n        align-items: center;\n        gap: 10px;\n        flex-wrap: wrap;\n    }\n    .share-icon {\n        width: 32px;\n        height: 32px;\n        transition: transform 0.2s;\n    }\n    .share-icon:hover {\n        transform: scale(1.1);\n    }\n    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acoger y nutrir al beb\u00e9 en desarrollo. Sin embargo, estos cambios no siempre vienen acompa\u00f1ados solo de alegr\u00eda y emoci\u00f3n: muchas mujeres tambi\u00e9n deben lidiar con molestias digestivas como el estre\u00f1imiento y la acidez estomacal. [&hellip;]<\/p>\n","protected":false},"author":26620,"featured_media":75647,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_theme","format":"standard","meta":{"footnotes":""},"categories":[26,1],"tags":[],"class_list":["post-75644","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mi-bebe-y-yo","category-revistas"],"_links":{"self":[{"href":"https:\/\/mibebeyyo.mx\/revista-digital\/wp-json\/wp\/v2\/posts\/75644","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mibebeyyo.mx\/revista-digital\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mibebeyyo.mx\/revista-digital\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mibebeyyo.mx\/revista-digital\/wp-json\/wp\/v2\/users\/26620"}],"replies":[{"embeddable":true,"href":"https:\/\/mibebeyyo.mx\/revista-digital\/wp-json\/wp\/v2\/comments?post=75644"}],"version-history":[{"count":175,"href":"https:\/\/mibebeyyo.mx\/revista-digital\/wp-json\/wp\/v2\/posts\/75644\/revisions"}],"predecessor-version":[{"id":75867,"href":"https:\/\/mibebeyyo.mx\/revista-digital\/wp-json\/wp\/v2\/posts\/75644\/revisions\/75867"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mibebeyyo.mx\/revista-digital\/wp-json\/wp\/v2\/media\/75647"}],"wp:attachment":[{"href":"https:\/\/mibebeyyo.mx\/revista-digital\/wp-json\/wp\/v2\/media?parent=75644"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mibebeyyo.mx\/revista-digital\/wp-json\/wp\/v2\/categories?post=75644"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mibebeyyo.mx\/revista-digital\/wp-json\/wp\/v2\/tags?post=75644"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}