{"id":71620,"date":"2025-03-03T23:22:42","date_gmt":"2025-03-03T22:22:42","guid":{"rendered":"https:\/\/mibebeyyo.mx\/revista-digital\/?p=71620"},"modified":"2025-03-07T15:52:46","modified_gmt":"2025-03-07T14:52:46","slug":"ninos-mas-inteligentes-83","status":"publish","type":"post","link":"https:\/\/mibebeyyo.mx\/revista-digital\/ninos-mas-inteligentes-83\/","title":{"rendered":"Marzo 2025 N\u00ba 1"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"71620\" class=\"elementor elementor-71620\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-542c788a e-flex e-con-boxed e-con e-parent\" data-id=\"542c788a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a108077 elementor-widget elementor-widget-image\" data-id=\"2a108077\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1458\" height=\"2000\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/PORTADA-NMI-2025-81.jpg\" class=\"attachment-full size-full wp-image-71626\" alt=\"\" srcset=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/PORTADA-NMI-2025-81.jpg 1458w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/PORTADA-NMI-2025-81-219x300.jpg 219w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/PORTADA-NMI-2025-81-746x1024.jpg 746w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/PORTADA-NMI-2025-81-1120x1536.jpg 1120w\" sizes=\"(max-width: 1458px) 100vw, 1458px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-18a121f6 e-con-full e-flex e-con e-parent\" data-id=\"18a121f6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-27d80eab e-con-full e-flex e-con e-child\" data-id=\"27d80eab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6574474 e-con-full e-flex e-con e-child\" data-id=\"6574474\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4bc0e37e elementor-widget elementor-widget-heading\" data-id=\"4bc0e37e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">C\u00f3mo el trauma infantil afecta la crianza y estrategias para superarlo<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8fa2fcb elementor-widget elementor-widget-text-editor\" data-id=\"8fa2fcb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">El trauma infantil puede influir en c\u00f3mo criamos a nuestros hijos, afectando nuestra paciencia, empat\u00eda y respuestas emocionales. Para madres y padres, comprender c\u00f3mo las heridas del pasado impactan en la crianza es clave para romper patrones negativos y fomentar un ambiente amoroso y seguro. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-038703a elementor-widget elementor-widget-image\" data-id=\"038703a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"563\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/shutterstock_2580834599.jpg\" class=\"attachment-full size-full wp-image-71638\" alt=\"\" srcset=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/shutterstock_2580834599.jpg 1000w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/shutterstock_2580834599-300x169.jpg 300w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15c9af0 elementor-widget elementor-widget-text-editor\" data-id=\"15c9af0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h4>\u00bfC\u00f3mo influyen las heridas emocionales en la crianza de tus hijos?<\/h4><p><span style=\"font-weight: 400;\">Cuando criamos a nuestros peques, inevitablemente surgen recuerdos de nuestra propia infancia. Seg\u00fan Carlos Pitillas Salv\u00e1, doctor en Psicolog\u00eda por la Universidad Pontificia Comillas de Madrid y especialista en psicolog\u00eda del desarrollo, el abuso, maltrato o la negligencia emocional pueden dejar marcas profundas que influyen en nuestras reacciones actuales. Los sentimientos de frustraci\u00f3n, inseguridad o ansiedad pueden ser un reflejo de experiencias del pasado.<\/span><\/p><h4>Signos de que el trauma infantil afecta tu forma de criar<\/h4><p><span style=\"font-weight: 400;\">Si sientes que el estr\u00e9s y la frustraci\u00f3n superan la ternura o satisfacci\u00f3n durante la crianza, podr\u00eda ser una se\u00f1al de heridas no resueltas. Las emociones dif\u00edciles de tu ni\u00f1ez pueden reaparecer en momentos de tensi\u00f3n con tus hijos, provocando reacciones desproporcionadas o sentimientos de culpa.<\/span><\/p><p><span style=\"font-weight: 400;\">Algunos signos incluyen:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Impaciencia excesiva ante errores de tus peques.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dificultad para conectar emocionalmente.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sentimientos de culpa o ansiedad constantes.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Reacciones de ira o tristeza ante situaciones cotidianas.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-257b616 elementor-widget elementor-widget-image\" data-id=\"257b616\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/shutterstock_1727490604.jpg\" class=\"attachment-full size-full wp-image-71641\" alt=\"\" srcset=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/shutterstock_1727490604.jpg 1000w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/shutterstock_1727490604-300x200.jpg 300w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82ac02b elementor-widget elementor-widget-text-editor\" data-id=\"82ac02b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h4>Consejos para sanar y construir una crianza positiva<\/h4><p><span style=\"font-weight: 400;\">Sanar las heridas del pasado es posible y necesario para criar desde el amor y la seguridad. El doctor Pitillas recomienda reflexionar sobre tu historia personal y buscar apoyo en relaciones adultas basadas en el respeto y la confianza. Algunas acciones que pueden ayudarte incluyen:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Practicar la autocomprensi\u00f3n y el autocuidado.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Hablar con un terapeuta especializado en crianza.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Construir una red de apoyo con familiares y amigos.<\/span><\/li><\/ul><h4>Evitar patrones negativos en la crianza<\/h4><p><span style=\"font-weight: 400;\">Muchos padres temen repetir los errores de sus propios padres. Seg\u00fan el experto, algunos adoptan estilos de crianza opuestos, como la sobreprotecci\u00f3n, mientras que otros pueden repetir patrones de maltrato. La clave est\u00e1 en encontrar un equilibrio, permitiendo que tus hijos exploren el mundo con seguridad y amor.<\/span><\/p><p><span style=\"font-weight: 400;\">Acciones concretas que puedes tomar:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Escucha activamente a tus peque\u00f1os sin juzgar.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Aprende a regular tus emociones antes de responder.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fomenta la comunicaci\u00f3n abierta y honesta.<\/span><\/li><\/ul><h4>La importancia del amor y el respeto en la crianza<\/h4><p><span style=\"font-weight: 400;\">El amor y el respeto son esenciales para el desarrollo emocional y la autoestima de ni\u00f1as y ni\u00f1os. Los ni\u00f1os aprenden qui\u00e9nes son y c\u00f3mo se relacionan con el mundo a trav\u00e9s de sus padres. Cuidar de su bienestar emocional fortalecer\u00e1 su confianza y les dar\u00e1 herramientas para enfrentar la vida con seguridad.<\/span><\/p><p><span style=\"font-weight: 400;\">Recuerda que criar con amor no significa ser perfecto, sino estar presente y dispuesto a aprender. Con cada peque\u00f1o esfuerzo, estar\u00e1s contribuyendo al crecimiento emocional de tus hijos y rompiendo el ciclo del trauma.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42e862a elementor-widget elementor-widget-image\" data-id=\"42e862a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"562\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/shutterstock_1687185040.jpg\" class=\"attachment-full size-full wp-image-71640\" alt=\"\" srcset=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/shutterstock_1687185040.jpg 1000w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/shutterstock_1687185040-300x169.jpg 300w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f4e0025 elementor-widget elementor-widget-text-editor\" data-id=\"f4e0025\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><b><i>\u00a1Da el primer paso hacia una crianza m\u00e1s sana y feliz!<\/i><\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6f5c81f0 e-flex e-con-boxed e-con e-parent\" data-id=\"6f5c81f0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ecdc35e elementor-widget elementor-widget-image\" data-id=\"ecdc35e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/edye.com\/partners\/mi-bebe-y-yo\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"678\" height=\"1700\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/Edye_Newsletter_Marzo_25.png\" class=\"attachment-full size-full wp-image-71627\" alt=\"\" srcset=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/Edye_Newsletter_Marzo_25.png 678w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/Edye_Newsletter_Marzo_25-120x300.png 120w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/Edye_Newsletter_Marzo_25-408x1024.png 408w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/Edye_Newsletter_Marzo_25-613x1536.png 613w\" sizes=\"(max-width: 678px) 100vw, 678px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5f68bdf0 e-con-full e-flex e-con e-parent\" data-id=\"5f68bdf0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-6df999b2 e-con-full e-flex e-con e-child\" data-id=\"6df999b2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-466bbd93 e-con-full e-flex e-con e-child\" data-id=\"466bbd93\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-46e95c1d elementor-widget elementor-widget-heading\" data-id=\"46e95c1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u00bfPor qu\u00e9 elegir el Flag Football como deporte para los peques?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-43f1389f e-con-full e-flex e-con e-child\" data-id=\"43f1389f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d09366e elementor-widget elementor-widget-text-editor\" data-id=\"d09366e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">El <i>flag football<\/i> es una opci\u00f3n ideal para ni\u00f1as y ni\u00f1os, ya que combina actividad f\u00edsica, trabajo en equipo e inclusividad en un entorno seguro. A diferencia del futbol americano tradicional, el <i>flag football<\/i> elimina los contactos fuertes, reduciendo el riesgo de lesiones y enfoc\u00e1ndose en la estrategia, la coordinaci\u00f3n y el trabajo en equipo. Este deporte est\u00e1 ganando popularidad y se proyecta como una disciplina ol\u00edmpica, brindando grandes oportunidades para los peque\u00f1os que comienzan desde temprana edad.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1622452 elementor-widget elementor-widget-image\" data-id=\"1622452\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/shutterstock_2460704997.jpg\" class=\"attachment-full size-full wp-image-71650\" alt=\"\" srcset=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/shutterstock_2460704997.jpg 1000w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/shutterstock_2460704997-300x225.jpg 300w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/shutterstock_2460704997-295x220.jpg 295w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c39598 elementor-widget elementor-widget-text-editor\" data-id=\"4c39598\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h4>\u00bfQu\u00e9 es el flag football y por qu\u00e9 elegirlo?<\/h4><p><span style=\"font-weight: 400;\">El <i>flag football<\/i>, tambi\u00e9n conocido en M\u00e9xico como tochito, es una variante del futbol americano en la que, en lugar de taclear al oponente, se utiliza una bandera que los jugadores deben arrancar para detener el avance. Este enfoque elimina los golpes y las ca\u00eddas, haci\u00e9ndolo m\u00e1s seguro para los ni\u00f1os peque\u00f1os.<\/span><\/p><h4>Ventajas frente al futbol americano:<\/h4><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Menor riesgo de lesiones:<\/b><span style=\"font-weight: 400;\"> Ideal para padres que buscan actividades seguras.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Inclusividad:<\/b><span style=\"font-weight: 400;\"> Las ni\u00f1as y los ni\u00f1os juegan juntos, fomentando el respeto y la igualdad.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Enfoque en habilidades estrat\u00e9gicas y f\u00edsicas:<\/b><span style=\"font-weight: 400;\"> Ellos aprenden a trabajar en equipo y a tomar decisiones r\u00e1pidas.<\/span><\/li><\/ul><h4>Beneficios del tochito para ni\u00f1os<\/h4><p><b>Desarrollo f\u00edsico\u00a0<\/b><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mejora la coordinaci\u00f3n motriz y la agilidad.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fortalece sus m\u00fasculos y el sistema cardiovascular.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Promueve h\u00e1bitos saludables desde una edad temprana.<\/span><\/li><\/ul><p><b>Habilidades sociales<\/b><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fomenta el trabajo en equipo y la comunicaci\u00f3n efectiva.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Refuerza valores como la disciplina, la cooperaci\u00f3n y la empat\u00eda.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Incrementa la confianza en s\u00ed mismos al superar retos.<\/span><\/li><\/ul><p><b>Proyecci\u00f3n a futuro<\/b><\/p><p><span style=\"font-weight: 400;\">El <i>flag football<\/i> est\u00e1 creciendo a nivel internacional y ya es considerado un deporte ol\u00edmpico para Los \u00c1ngeles 2028. Esto abre oportunidades para que los ni\u00f1os participen en competencias nacionales e internacionales.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aae123d elementor-widget elementor-widget-image\" data-id=\"aae123d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"753\" height=\"398\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/shutterstock_2453171267-e1741042088596.jpg\" class=\"attachment-full size-full wp-image-71648\" alt=\"\" srcset=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/shutterstock_2453171267-e1741042088596.jpg 753w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/shutterstock_2453171267-e1741042088596-300x159.jpg 300w\" sizes=\"(max-width: 753px) 100vw, 753px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90f5557 elementor-widget elementor-widget-text-editor\" data-id=\"90f5557\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h4>C\u00f3mo inscribir a tu hijo en una escuela de flag football<\/h4><p><b>Busca academias especializadas<\/b><\/p><p><span style=\"font-weight: 400;\">En M\u00e9xico, escuelas deportivas locales o programas municipales suelen ofrecer clases de tochito para ni\u00f1as y ni\u00f1os. Aseg\u00farate de que el entrenador tenga experiencia trabajando con peque\u00f1os.<\/span><\/p><p><b>Elige horarios accesibles<\/b><\/p><p><span style=\"font-weight: 400;\">Encuentra clases que se adapten a tu rutina familiar, para garantizar constancia y compromiso.<\/span><\/p><p><b>Equipo necesario<\/b><\/p><p><span style=\"font-weight: 400;\">El <i>flag football<\/i> requiere poco equipamiento: una camiseta deportiva, banderas de velcro y zapatos c\u00f3modos. Muchas escuelas proporcionan las banderas y balones.<\/span><\/p><p><b>Participa en torneos infantiles<\/b><\/p><p><span style=\"font-weight: 400;\">Muchos academias incluyen actividades recreativas y torneos donde los ni\u00f1os pueden demostrar lo aprendido, reforzando su confianza y motivaci\u00f3n.<\/span><\/p><h4>Consejos para iniciar a tu hijo en flag football<\/h4><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Inicio temprano:<\/b><span style=\"font-weight: 400;\"> A los 3 o 4 a\u00f1os, los ni\u00f1os ya pueden aprender los fundamentos de este deporte.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Fomenta la diversi\u00f3n:<\/b><span style=\"font-weight: 400;\"> A esta edad, lo importante es que disfruten de la actividad sin presi\u00f3n.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Invol\u00facrate:<\/b><span style=\"font-weight: 400;\"> Asiste a sus pr\u00e1cticas y partidos, mostrando inter\u00e9s en su progreso.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc84593 elementor-widget elementor-widget-image\" data-id=\"bc84593\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"800\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/shutterstock_1806887866.jpg\" class=\"attachment-full size-full wp-image-71651\" alt=\"\" srcset=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/shutterstock_1806887866.jpg 1000w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/shutterstock_1806887866-300x240.jpg 300w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b10a720 elementor-widget elementor-widget-text-editor\" data-id=\"b10a720\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">El <i>flag football<\/i> es un deporte inclusivo, seguro y emocionante para ni\u00f1as y ni\u00f1os. No solo mejora su condici\u00f3n f\u00edsica, sino que tambi\u00e9n desarrolla habilidades sociales y estrat\u00e9gicas en un ambiente divertido y colaborativo. \u00a1An\u00edmate a inscribir a tus peques y descubre todo lo que pueden lograr!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3f5cf62c e-con-full e-flex e-con e-parent\" data-id=\"3f5cf62c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c3a8191 elementor-widget elementor-widget-heading\" data-id=\"c3a8191\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfC\u00f3mo empezar una crianza Montessori desde casa?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3fa0a61e elementor-widget elementor-widget-text-editor\" data-id=\"3fa0a61e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"ChatMessages-WGHb\"><div class=\"ChatMessageGroup-aIWS\" aria-hidden=\"false\" aria-live=\"polite\" aria-relevant=\"additions text\"><div class=\"content-3Gtk\"><div class=\"ChatMessage-fKIj\" tabindex=\"0\"><div class=\"wrapper-n-wM\"><div class=\"content-ITXF\" style=\"text-align: left;\"><div class=\"ChatMessages-WGHb\"><div class=\"ChatMessageGroup-aIWS\" aria-hidden=\"false\" aria-live=\"polite\" aria-relevant=\"additions text\"><div class=\"content-3Gtk\"><div class=\"ChatMessage-fKIj\" tabindex=\"0\"><div class=\"wrapper-n-wM\"><div class=\"content-ITXF\"><div class=\"ChatMessages-WGHb\"><div class=\"ChatMessageGroup-aIWS\" aria-hidden=\"false\" aria-live=\"polite\" aria-relevant=\"additions text\"><div class=\"content-3Gtk\"><div class=\"ChatMessage-fKIj\" tabindex=\"0\"><div class=\"wrapper-n-wM\"><div class=\"content-ITXF\"><p><span style=\"font-weight: 400;\">\u00bfTe gustar\u00eda que tu peque sea m\u00e1s independiente y curioso? Descubre c\u00f3mo empezar la crianza Montessori desde casa de forma f\u00e1cil y sin gastar de m\u00e1s. \u00a1Te encantar\u00e1! <\/span><\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-358033b0 elementor-widget elementor-widget-html\" data-id=\"358033b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!DOCTYPE html>\n<html lang=\"en\">\n<center>\n    <head>\n        <meta charset=\"UTF-8\">\n        <meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\">\n        <title>Video Player<\/title>\n    <\/head>\n    <body>\n        <!-- Brid.tv Player -->\n        <script type=\"text\/javascript\" src=\"https:\/\/services.brid.tv\/player\/build\/brid.min.js\"><\/script>\n        <div id=\"TargetVideo_41114033\" class=\"brid\" style=\"width:800px; height:440px;\"><\/div>\n        <script type=\"text\/javascript\">\n            $bp(\"TargetVideo_41114033\", { \"id\": \"39396\", \"width\": \"800\", \"height\": \"440\", \"video\": \"2027996\" });\n        <\/script>\n    <\/body>\n<\/center>\n<\/html>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c434205 e-con-full e-flex e-con e-parent\" data-id=\"c434205\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c33aba elementor-widget elementor-widget-heading\" data-id=\"3c33aba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ideas nutritivas para ni\u00f1os: <br>recetas que disfrazan verduras y carnes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba01c36 elementor-widget elementor-widget-text-editor\" data-id=\"ba01c36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Lograr que tus hijos coman diferentes carnes y verduras que no les gustan puede ser todo un desaf\u00edo. Sin embargo, con un poco de creatividad en la cocina, es posible ocultar esos ingredientes menos deseados en recetas deliciosas y nutritivas.\u00a0<\/span><\/p><h4>\u00bfPor qu\u00e9 es importante incluir verduras y carnes en la dieta infantil?<\/h4><p><span style=\"font-weight: 400;\">Las verduras aportan vitaminas, minerales y fibra, mientras que las carnes son una fuente importante de prote\u00ednas, hierro y vitamina B12. Seg\u00fan la <\/span><b>Academia Mexicana de Pediatr\u00eda<\/b><span style=\"font-weight: 400;\">, una dieta balanceada es crucial para el desarrollo f\u00edsico y mental de ni\u00f1as y ni\u00f1os. Disfrazar estos alimentos en platos atractivos puede ser la clave para que los peques los acepten con gusto.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f938bd elementor-widget elementor-widget-image\" data-id=\"6f938bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/shutterstock_1659179668.jpg\" class=\"attachment-full size-full wp-image-71657\" alt=\"\" srcset=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/shutterstock_1659179668.jpg 1000w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/shutterstock_1659179668-300x200.jpg 300w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-86630c0 elementor-widget elementor-widget-text-editor\" data-id=\"86630c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h4>Recetas deliciosas para ocultar verduras y carnes<\/h4><p><b>Nuggets de pollo con espinacas<\/b><\/p><p><span style=\"font-weight: 400;\">Los nuggets son un cl\u00e1sico que encanta a los peques. Al a\u00f1adir espinacas trituradas a la mezcla de pollo, obtienes una opci\u00f3n nutritiva y deliciosa.<\/span><\/p><p><b>Ingredientes:<\/b><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">500 g de pechuga de pollo molida<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 taza de espinacas cocidas y trituradas<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 huevo<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 taza de pan molido<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sal y pimienta al gusto<\/span><\/li><\/ul><p><b>Preparaci\u00f3n:<\/b><\/p><ol><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mezcla el pollo molido con las espinacas, el huevo y las especias.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Forma peque\u00f1os nuggets, p\u00e1salos por pan molido y hornea o fr\u00ede.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Acompa\u00f1a con un dip de yogurt natural y lim\u00f3n.<\/span><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ba9555 elementor-widget elementor-widget-image\" data-id=\"1ba9555\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/shutterstock_2197765837.jpg\" class=\"attachment-full size-full wp-image-71659\" alt=\"\" srcset=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/shutterstock_2197765837.jpg 1000w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/shutterstock_2197765837-300x200.jpg 300w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db6cd2f elementor-widget elementor-widget-text-editor\" data-id=\"db6cd2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h4>Pur\u00e9 de papa con coliflor<\/h4><p><span style=\"font-weight: 400;\">El pur\u00e9 es una textura amigable para los ni\u00f1os, y al combinar papa con coliflor, camuflas el sabor mientras a\u00f1ades fibra y vitaminas.<\/span><\/p><p><b>Ingredientes:<\/b><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 papas grandes<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 taza de coliflor cocida<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 cucharadas de mantequilla<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/4 taza de leche<\/span><\/li><\/ul><p><b>Preparaci\u00f3n:<\/b><\/p><ol><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cocina las papas y la coliflor hasta que est\u00e9n suaves.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tritura ambos ingredientes con la mantequilla y la leche.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sirve como guarnici\u00f3n o base para platillos.<\/span><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6083f8 elementor-widget elementor-widget-image\" data-id=\"e6083f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/shutterstock_696204691.jpg\" class=\"attachment-full size-full wp-image-71660\" alt=\"\" srcset=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/shutterstock_696204691.jpg 1000w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/shutterstock_696204691-300x200.jpg 300w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1c2e0a elementor-widget elementor-widget-text-editor\" data-id=\"e1c2e0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><b>Alb\u00f3ndigas de carne con zanahoria y calabaza<\/b><\/p><p><span style=\"font-weight: 400;\">Estas alb\u00f3ndigas esconden verduras ralladas que se mezclan perfectamente con la carne molida.<\/span><\/p><p><b>Ingredientes:<\/b><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">500 g de carne molida (res o pollo)<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 zanahoria rallada<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 calabaza rallada<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 huevo<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/2 taza de pan molido<\/span><\/li><\/ul><p><b>Preparaci\u00f3n:<\/b><\/p><ol><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mezcla todos los ingredientes hasta integrarlos por completo.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Forma bolitas y cocina en una salsa de tomate natural.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sirve con arroz o pasta.<\/span><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f663ac7 elementor-widget elementor-widget-image\" data-id=\"f663ac7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/shutterstock_2572686269.jpg\" class=\"attachment-full size-full wp-image-71661\" alt=\"\" srcset=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/shutterstock_2572686269.jpg 1000w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/shutterstock_2572686269-300x200.jpg 300w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d02665d elementor-widget elementor-widget-text-editor\" data-id=\"d02665d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h4>Hot cakes de pl\u00e1tano con calabacita<\/h4><p><span style=\"font-weight: 400;\">Una receta dulce donde la calabacita pasa completamente desapercibida.<\/span><\/p><p><b>Ingredientes:<\/b><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 pl\u00e1tano maduro<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 taza de avena molida<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/2 taza de calabacita rallada<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 huevo<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/4 taza de leche<\/span><\/li><\/ul><p><b>Preparaci\u00f3n:<\/b><\/p><ol><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Lic\u00faa todos los ingredientes hasta obtener una mezcla homog\u00e9nea.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cocina en un sart\u00e9n antiadherente hasta que est\u00e9n dorados por ambos lados.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Acompa\u00f1a con miel de abeja o fruta fresca.<\/span><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4888662 elementor-widget elementor-widget-image\" data-id=\"4888662\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"664\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/shutterstock_627315359.jpg\" class=\"attachment-full size-full wp-image-71662\" alt=\"\" srcset=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/shutterstock_627315359.jpg 1000w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/shutterstock_627315359-300x199.jpg 300w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4fbd496 elementor-widget elementor-widget-text-editor\" data-id=\"4fbd496\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h4>Consejos pr\u00e1cticos para ocultar verduras y carnes<\/h4><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Tritura o ralla los ingredientes:<\/b><span style=\"font-weight: 400;\"> Las texturas suaves son m\u00e1s f\u00e1ciles de aceptar.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Usa colores atractivos:<\/b><span style=\"font-weight: 400;\"> Las presentaciones coloridas hacen que los platos sean m\u00e1s apetitosos.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Integra las verduras y carnes en recetas favoritas:<\/b><span style=\"font-weight: 400;\"> Pizza, pasta o hamburguesas son excelentes opciones para disfrazar ingredientes.<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Ocultar verduras y carnes en la comida de tus peques no solo asegura que obtengan los nutrientes necesarios, sino que tambi\u00e9n los ayuda a desarrollar h\u00e1bitos alimenticios saludables. Con estas recetas f\u00e1ciles y deliciosas puedes transformar ingredientes poco populares en platos irresistibles. \u00a1Atr\u00e9vete a probarlas!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0c64e04 e-con-full e-flex e-con e-parent\" data-id=\"0c64e04\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0e48d06 elementor-widget__width-inherit elementor-widget elementor-widget-image\" data-id=\"0e48d06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.amazon.com.mx\/stores\/page\/164BA701-5004-49D9-AC98-A9A3FDB5A583?ingress=3&#038;visitId=d0c9aa02-4746-43bf-b110-a9dfd16b8c04\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1050\" height=\"1391\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/MG-Rizos-Perfectos-1050x1390-1.jpg\" class=\"attachment-full size-full wp-image-71883\" alt=\"\" srcset=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/MG-Rizos-Perfectos-1050x1390-1.jpg 1050w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/MG-Rizos-Perfectos-1050x1390-1-226x300.jpg 226w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/MG-Rizos-Perfectos-1050x1390-1-773x1024.jpg 773w\" sizes=\"(max-width: 1050px) 100vw, 1050px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3598bf3 e-con-full e-flex e-con e-parent\" data-id=\"3598bf3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c58c29 elementor-widget__width-inherit elementor-widget elementor-widget-image\" data-id=\"5c58c29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/Copia-de-INFOGRAFIAS-NMI-81.jpg\" class=\"attachment-full size-full wp-image-71625\" alt=\"\" srcset=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/Copia-de-INFOGRAFIAS-NMI-81.jpg 1080w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/Copia-de-INFOGRAFIAS-NMI-81-240x300.jpg 240w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/Copia-de-INFOGRAFIAS-NMI-81-819x1024.jpg 819w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3e2e501c e-flex e-con-boxed e-con e-parent\" data-id=\"3e2e501c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-28a5eaa2 elementor-widget__width-initial elementor-widget elementor-widget-html\" data-id=\"28a5eaa2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<iframe allow=\"fullscreen; autoplay;\" allowfullscreen width=\"795\" height=\"690\" frameborder=\"0\" src=\"https:\/\/es.educaplay.com\/juego\/21895579-quiz_sobre_el_desarrollo_infantil.html\"><\/iframe>\n\n\n\n<style>\n.responsive-iframe-container {\n  position: relative;\n  width: 100%;\n  padding-bottom: 130%; \/* Aspect ratio 16:9 *\/\n  height: 0;\n  overflow: hidden;\n}\n\n.responsive-iframe-container iframe {\n  position: absolute;\n  top: 0;\n  left: 0;\n  width: 100%;\n  height: 100%;\n  border: 0;\n}\n\n@media (max-width: 767px) {\n  .responsive-iframe-container {\n    padding-bottom: 180%; \/* Adjust this value to fit better on mobile *\/\n  }\n}\n<\/style>\n\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1e72eb8 e-con-full e-flex e-con e-parent\" data-id=\"1e72eb8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d41b94e elementor-widget__width-inherit elementor-widget elementor-widget-image\" data-id=\"d41b94e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.youtube.com\/watch?v=cqlhRxtr_w8&#038;ab_channel=NetflixJr\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"917\" height=\"1094\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/TRENDY-COOL-81_01.jpg\" class=\"attachment-full size-full wp-image-71623\" alt=\"\" srcset=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/TRENDY-COOL-81_01.jpg 917w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/TRENDY-COOL-81_01-251x300.jpg 251w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/TRENDY-COOL-81_01-858x1024.jpg 858w\" sizes=\"(max-width: 917px) 100vw, 917px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63d57ce elementor-widget__width-inherit elementor-widget elementor-widget-image\" data-id=\"63d57ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.amazon.com.mx\/Exploding-Kittens-Salmon-Cartas-Espa%C3%B1ol\/dp\/B0C34DPN54\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"917\" height=\"906\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/TRENDY-COOL-81_02.jpg\" class=\"attachment-full size-full wp-image-71622\" alt=\"\" srcset=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/TRENDY-COOL-81_02.jpg 917w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/TRENDY-COOL-81_02-300x296.jpg 300w\" sizes=\"(max-width: 917px) 100vw, 917px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6a78b95 e-flex e-con-boxed e-con e-parent\" data-id=\"6a78b95\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5530cf96 elementor-widget elementor-widget-heading\" data-id=\"5530cf96\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Tambi\u00e9n te puede interesar<\/h3>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2d8c7968 elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"2d8c7968\" data-element_type=\"container\" data-e-type=\"container\" id=\"next\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4ef4a2ec e-con-full e-flex e-con e-child\" data-id=\"4ef4a2ec\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-53148fe9 e-con-full e-flex e-con e-child\" data-id=\"53148fe9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31674538 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"31674538\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/mibebeyyo.mx\/ninos\/crecimiento\/3-5-anos\/como-ensenar-a-leer-nino-4-a-5-anos\" target=\"_blank\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/44-300x300.jpg\" class=\"elementor-animation-grow attachment-square-thumb size-square-thumb wp-image-71624\" alt=\"\" srcset=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/44-300x300.jpg 300w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/44-150x150.jpg 150w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/44.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h5 class=\"elementor-image-box-title\"><a href=\"https:\/\/mibebeyyo.mx\/ninos\/crecimiento\/3-5-anos\/como-ensenar-a-leer-nino-4-a-5-anos\" target=\"_blank\">Video: C\u00f3mo ense\u00f1ar a leer a un ni\u00f1o de 4 a 5 a\u00f1os<\/a><\/h5><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d40bd27 elementor-mobile-align-center elementor-align-center elementor-widget elementor-widget-button\" data-id=\"3d40bd27\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/mibebeyyo.mx\/ninos\/crecimiento\/3-5-anos\/como-ensenar-a-leer-nino-4-a-5-anos\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ver video<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4e148dd e-con-full e-flex e-con e-child\" data-id=\"4e148dd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8d64515 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"8d64515\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/mibebeyyo.mx\/ninos\/salud-bienestar\/sueno-nino\/trastorno-ritmo-circadiano-ninos\" target=\"_blank\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/45-300x300.jpg\" class=\"elementor-animation-grow attachment-square-thumb size-square-thumb wp-image-71628\" alt=\"\" srcset=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/45-300x300.jpg 300w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/45-150x150.jpg 150w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/45.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h5 class=\"elementor-image-box-title\"><a href=\"https:\/\/mibebeyyo.mx\/ninos\/salud-bienestar\/sueno-nino\/trastorno-ritmo-circadiano-ninos\" target=\"_blank\">Video: Trastorno del ritmo circadiano en ni\u00f1os<\/a><\/h5><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-84b4703 elementor-mobile-align-center elementor-align-center elementor-widget elementor-widget-button\" data-id=\"84b4703\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/mibebeyyo.mx\/ninos\/salud-bienestar\/sueno-nino\/trastorno-ritmo-circadiano-ninos\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ver video<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7d041cef elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"7d041cef\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3778233 e-con-full e-flex e-con e-child\" data-id=\"3778233\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1375eb2b e-con-full e-flex e-con e-child\" data-id=\"1375eb2b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-365fb6d9 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"365fb6d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/mibebeyyo.mx\/ninos\/alimentacion\/recetas-batidos-saludables-ninos\" target=\"_blank\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/shutterstock_1926721076-300x300.jpg\" class=\"elementor-animation-grow attachment-square-thumb size-square-thumb wp-image-71666\" alt=\"\" srcset=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/shutterstock_1926721076-300x300.jpg 300w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/shutterstock_1926721076-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\"><a href=\"https:\/\/mibebeyyo.mx\/ninos\/alimentacion\/recetas-batidos-saludables-ninos\" target=\"_blank\">Smoothies saludables para ni\u00f1os<\/a><\/h4><p class=\"elementor-image-box-description\">Que tus hijos amen los alimentos saludable es posible. Prueba estos smoothies deliciosos y nutritivos.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21caaa8e elementor-mobile-align-center elementor-align-center elementor-widget elementor-widget-button\" data-id=\"21caaa8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/mibebeyyo.mx\/ninos\/alimentacion\/recetas-batidos-saludables-ninos\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Leer m\u00e1s<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4ee9dc3e e-con-full e-flex e-con e-child\" data-id=\"4ee9dc3e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2c147109 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"2c147109\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/mibebeyyo.mx\/ninos\/educacion-infantil\/claves-buena-vision-rendimiento-escolar\" target=\"_blank\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/shutterstock_2154549439-300x300.jpg\" class=\"elementor-animation-grow attachment-square-thumb size-square-thumb wp-image-71668\" alt=\"\" srcset=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/shutterstock_2154549439-300x300.jpg 300w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/shutterstock_2154549439-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\"><a href=\"https:\/\/mibebeyyo.mx\/ninos\/educacion-infantil\/claves-buena-vision-rendimiento-escolar\" target=\"_blank\">Ver bien para rendir mejor en la escuela: claves para tener una buena visi\u00f3n<\/a><\/h4><p class=\"elementor-image-box-description\">\u00bfTu peque tiene problemas en la escuela? Podr\u00eda ser su visi\u00f3n.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67551018 elementor-mobile-align-center elementor-align-center elementor-widget elementor-widget-button\" data-id=\"67551018\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/mibebeyyo.mx\/ninos\/educacion-infantil\/claves-buena-vision-rendimiento-escolar\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Leer m\u00e1s<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-51977c83 e-con-full elementor-hidden-desktop e-flex e-con e-parent\" data-id=\"51977c83\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-236d0f83 e-con-full e-flex e-con e-child\" data-id=\"236d0f83\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-33bde688 elementor-widget elementor-widget-image\" data-id=\"33bde688\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mibebeyyo.mx\/ninos\/crecimiento\/3-5-anos\/como-ensenar-a-leer-nino-4-a-5-anos\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/44-300x300.jpg\" class=\"attachment-square-thumb size-square-thumb wp-image-71624\" alt=\"\" srcset=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/44-300x300.jpg 300w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/44-150x150.jpg 150w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/44.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-185c277 elementor-widget elementor-widget-heading\" data-id=\"185c277\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Video: C\u00f3mo ense\u00f1ar a leer a un ni\u00f1o de 4 a 5 a\u00f1os<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d6a1a1d elementor-mobile-align-center elementor-align-center e-transform elementor-widget elementor-widget-button\" data-id=\"6d6a1a1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_scale_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.8,&quot;sizes&quot;:[]},&quot;_transform_scale_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/mibebeyyo.mx\/ninos\/crecimiento\/3-5-anos\/como-ensenar-a-leer-nino-4-a-5-anos\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ver video<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5f2cd83f e-con-full e-flex e-con e-child\" data-id=\"5f2cd83f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13895230 elementor-widget elementor-widget-image\" data-id=\"13895230\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mibebeyyo.mx\/ninos\/salud-bienestar\/sueno-nino\/trastorno-ritmo-circadiano-ninos\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/45-300x300.jpg\" class=\"attachment-square-thumb size-square-thumb wp-image-71628\" alt=\"\" srcset=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/45-300x300.jpg 300w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/45-150x150.jpg 150w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/45.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c8ccc48 elementor-widget elementor-widget-heading\" data-id=\"7c8ccc48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Video: Trastorno del ritmo circadiano en ni\u00f1os<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56a2d857 elementor-mobile-align-center elementor-align-center e-transform elementor-widget elementor-widget-button\" data-id=\"56a2d857\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_scale_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.8,&quot;sizes&quot;:[]},&quot;_transform_scale_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/mibebeyyo.mx\/ninos\/salud-bienestar\/sueno-nino\/trastorno-ritmo-circadiano-ninos\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ver video<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4fb8fe46 elementor-hidden-desktop e-con-full e-flex e-con e-parent\" data-id=\"4fb8fe46\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-47615ccf e-con-full e-flex e-con e-child\" data-id=\"47615ccf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-51ff753 elementor-widget elementor-widget-image\" data-id=\"51ff753\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mibebeyyo.mx\/ninos\/alimentacion\/recetas-batidos-saludables-ninos\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/shutterstock_1926721076-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-71666\" alt=\"\" srcset=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/shutterstock_1926721076-150x150.jpg 150w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/shutterstock_1926721076-300x300.jpg 300w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2af31662 elementor-widget elementor-widget-heading\" data-id=\"2af31662\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Smoothies saludables para ni\u00f1os<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ad4f12d elementor-widget elementor-widget-text-editor\" data-id=\"1ad4f12d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Que tus hijos amen alimentos saludable es posible. Prueba estos smoothies deliciosos y nutritivos.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ab8fd9e elementor-mobile-align-center elementor-align-center e-transform elementor-widget elementor-widget-button\" data-id=\"4ab8fd9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_scale_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.8,&quot;sizes&quot;:[]},&quot;_transform_scale_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/mibebeyyo.mx\/ninos\/alimentacion\/recetas-batidos-saludables-ninos\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Leer m\u00e1s<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4c491f91 e-con-full e-flex e-con e-child\" data-id=\"4c491f91\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ff85cb5 elementor-widget elementor-widget-image\" data-id=\"ff85cb5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mibebeyyo.mx\/ninos\/educacion-infantil\/claves-buena-vision-rendimiento-escolar\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/shutterstock_2154549439-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-71668\" alt=\"\" srcset=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/shutterstock_2154549439-150x150.jpg 150w, https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/03\/shutterstock_2154549439-300x300.jpg 300w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f25b4fd elementor-widget elementor-widget-heading\" data-id=\"1f25b4fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Ver bien para rendir mejor en la escuela: claves para tener una buena visi\u00f3n<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1225032 elementor-widget elementor-widget-text-editor\" data-id=\"1225032\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u00bfTu peque tiene problemas en la escuela? Podr\u00eda ser su visi\u00f3n. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a442bf1 elementor-mobile-align-center elementor-align-center e-transform elementor-widget elementor-widget-button\" data-id=\"a442bf1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_scale_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.8,&quot;sizes&quot;:[]},&quot;_transform_scale_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/mibebeyyo.mx\/ninos\/educacion-infantil\/claves-buena-vision-rendimiento-escolar\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Leer m\u00e1s<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2ae2176 e-con-full e-flex e-con e-parent\" data-id=\"2ae2176\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c15b561 e-con-full e-flex e-con e-child\" data-id=\"c15b561\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d0f6d8b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d0f6d8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f35cee2 elementor-widget elementor-widget-html\" data-id=\"f35cee2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div style=\"text-align: center;\">\n    <h2 style=\"color: black;\">\u00a1Comparte esta edici\u00f3n en tus redes!<\/h2>\n\n    <div class=\"share-container\">\n        <a href=\"https:\/\/api.whatsapp.com\/send?text=Visita%20esta%20revista%20digital:%20https:\/\/mibebeyyo.mx\/revista-digital\/ninos-mas-inteligentes-83\/\" target=\"_blank\">\n            <img decoding=\"async\" src=\"https:\/\/mibebeyyo.mx\/revista-digital\/wp-content\/uploads\/2025\/02\/whatsapp-logo-1.png\" alt=\"WhatsApp\" class=\"share-icon\">\n        <\/a>\n\n        <a href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/mibebeyyo.mx\/revista-digital\/ninos-mas-inteligentes-83\/\" target=\"_blank\">\n            <img decoding=\"async\" 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}\n<\/style>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>C\u00f3mo el trauma infantil afecta la crianza y estrategias para superarlo El trauma infantil puede influir en c\u00f3mo criamos a nuestros hijos, afectando nuestra paciencia, empat\u00eda y respuestas emocionales. Para madres y padres, comprender c\u00f3mo las heridas del pasado impactan en la crianza es clave para romper patrones negativos y fomentar un ambiente amoroso y [&hellip;]<\/p>\n","protected":false},"author":26620,"featured_media":71626,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24,1],"tags":[],"class_list":["post-71620","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ninos-mas-inteligentes","category-revistas"],"_links":{"self":[{"href":"https:\/\/mibebeyyo.mx\/revista-digital\/wp-json\/wp\/v2\/posts\/71620","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mibebeyyo.mx\/revista-digital\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mibebeyyo.mx\/revista-digital\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mibebeyyo.mx\/revista-digital\/wp-json\/wp\/v2\/users\/26620"}],"replies":[{"embeddable":true,"href":"https:\/\/mibebeyyo.mx\/revista-digital\/wp-json\/wp\/v2\/comments?post=71620"}],"version-history":[{"count":61,"href":"https:\/\/mibebeyyo.mx\/revista-digital\/wp-json\/wp\/v2\/posts\/71620\/revisions"}],"predecessor-version":[{"id":72014,"href":"https:\/\/mibebeyyo.mx\/revista-digital\/wp-json\/wp\/v2\/posts\/71620\/revisions\/72014"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mibebeyyo.mx\/revista-digital\/wp-json\/wp\/v2\/media\/71626"}],"wp:attachment":[{"href":"https:\/\/mibebeyyo.mx\/revista-digital\/wp-json\/wp\/v2\/media?parent=71620"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mibebeyyo.mx\/revista-digital\/wp-json\/wp\/v2\/categories?post=71620"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mibebeyyo.mx\/revista-digital\/wp-json\/wp\/v2\/tags?post=71620"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}